Method of prevention of aggravated conditions for persons with transsexual asthma
Mutant asthma is a special type of asthma, and although there are no typical asthma symptoms, such as breathing and agitation, it can cause many inconveniences to people’s lives. In order to prevent an increase in the number of cases, the patients can start with the following aspects. First, environmental management is essential. Patients need to be careful to clean up the indoor environment. Rooms are regularly cleaned and dust is removed, as the dust may contain large amounts of allergens, such as dust mites. For people who are allergic to dust mites, the mites are an important factor in causing symptoms such as cough. Beds with a coded function can be used, and bed sheets, blankets and so forth are often replaced and cleaned, and hot water washes can effectively kill dust mites. At the same time, indoor humidity remains between 40 and 60 per cent, which is not conducive to the growth of dust mites and fungus. During pollen-dispersed seasons, windows are closed, air cleaners and air-conditioning filters are used to reduce the chance of pollen entering the room. If an animal is allergic to hair, it should avoid raising pets at home and not be exposed to the pet environment. Smoking and alcohol use are strictly prohibited in everyday life practices. Harmful substances such as nicotine in tobacco can stimulate respiratory tracts, leading to increased respiratory inflammation and increased cough symptoms. Alcohol can also stimulate throats and airways and cause coughing. At the same time, keep an eye on regularity and ensure adequate sleep. Inadequate sleep affects the body ‘ s immunity and makes it more vulnerable to allergies and pathogens, leading to a deterioration of asthma. The regulation of diets cannot be ignored. Mutant asthma patients should try to avoid eating spicy, greasy and irritating food. These foods can cause discomfort in the throat and gastrointestinal tracts, causing cough or gastric acid reversals, which can stimulate the oesophagus and airways and induce asthma symptoms. Increased intake of vegetables and vegetables, such as vitamin C-rich oranges, lemons and so on, is a better option, and they are resistant to oxidation and inflammation and can help to reduce respiratory inflammation. In addition, proper intake of protein-rich foods, such as fish, beans, etc., enhances physical resistance. Appropriate exercise is also necessary for transgender asthma patients, but attention is to be paid to the manner and intensity of the exercise. When the condition is stable, some aerobic exercise, such as yoga, swimming and so on, can be chosen. Swimming is an ideal movement, as in water, body pressure is different from air and the pool environment is relatively wet, helping to keep the respiratory tract wet and reduce coughing. However, patients need to avoid movement in cold, dry or highly air-polluted environments, as these environmental factors can stimulate respiratory tracts and induce asthma symptoms. Prior to the exercise, it is desirable to have proper warm-up activities and to carry with them palliatives, which can be used in a timely manner in the event of increased symptoms such as cough. Patients also need to be sensitive to emotional regulation. Long periods of stress, anxiety and stress can lead to nervous endocrine system disorders in the body, which in turn affect the functioning of the immune and respiratory systems and exacerbate asthma. Stress and anxiety can be alleviated by listening to music, reading, meditation, etc., so as to keep the mood open. In addition, patients are strictly treated with medication in accordance with medical instructions. Periodic visits are made to adjust the dose and type of drug to the condition. It is not possible to stop the drug on its own because the symptoms are temporarily reduced, which can easily lead to repeated and aggravated conditions. The correct use of drug devices, such as inhalers, is also to be learned to ensure that drugs can function effectively in the respiratory tract. Patients of transsexual asthma need attention in all aspects of their lives to be able to effectively prevent their increased condition and improve their quality of life through a combination of environmental management, good living habits, a reasonable diet, appropriate exercise, emotional adjustment and regulated medication.
