Pancreasitis, a “spoiler” of the digestive system, often causes pain and distress to patients. In addition to drug treatment, non-pharmaceutical treatments play a significant role in the treatment and rehabilitation of pancreas, as well as in the care of the health of pancreas in different ways, as a sweet “pancrete bodyguard”.
Dietary adjustment: the balancing of nutrition and pancreas
Acute period of fasting: during the acute period of pancreasitis, where the pancreas are in a state of extreme “anger”, when fasting is the key. Just like giving tired fighters a full rest, fasting can stop pancreas and avoid further self-digestion. A general fast of between 1 and 3 days and even longer, during which basic physical needs are maintained through intravenous infusion of nutrients, creating a quiet and rehabilitative environment for pancreas.
2. Dietary progress in the recovery period: When symptoms are mitigated, a gradual transition is required. Start with a small amount of fresh food, such as rice soup and powder, which increases slowly. These foods are mild and digestive and do not unduly burden pancreas. Semi-fluent foods, such as porridge, noodles, evaporated omelet, etc., can then be tried, and cooking should be done with strict controls on fat intake, using healthy methods such as boiling and evaporation. Finally, there was a transition to soft food, such as soft rice, skinny meat, fish meat, vegetables, etc., but high fat, sugar and spicy foods were still to be avoided. For example, low-fat fish, such as clams and cod, can be selected to cook in a evaporated manner, both to supplement high-quality proteins and to reduce the digestive pressure of pancreas. Regular daily meals, time-quantification, prevention of hot meals, and gradual restoration of pancreas at a regular diet.
II. Changing lifestyles: full pancreas care
Prohibition of smoking and alcohol: Nicotine in tobacco and alcohol in alcohol are “hard enemies” of pancreas. Smoking causes pancreas vascular constrictions, reduces the blood supply of pancreas, and increases blood stickyness, triggers leopardization and exacerbates pancreas damage. Drinking alcohol directly stimulates pancreas and can lead to changes in the composition of the pancreas, leading to an outbreak of pancreas. As a result, pancreas patients must stop smoking and drink and create a healthy external environment for pancreas.
Regularity and moderate motion: to keep the regularity of time and to have enough sleep as “nightly healing magic” for pancreas. At night, quality sleep is guaranteed for 7 – 8 hours, which facilitates self-remediation and adjustment of organs of the body, including pancreas. Moderate exercise is also essential, with the option of taking a walk, Tai Chi boxing and yoga during recovery. Movement of about 30 minutes per week, 3 to 5 times a week, promotes blood circulation, increases body resistance and helps pancreas to function better, but care is taken to avoid excess exercise leading to fatigue.
Psychological regulation: Psychiatry insulin Gland rehabilitation
Pancreas patients are often caught in a state of anxiety, depression, etc. due to the pain of the disease, the length of the treatment and the fear of the delay. These negative emotions, which are like “invisible ropes”, increase the stress in the body, disrupt pancreas and further affect the condition. Patients can exercise psychological control in a variety of ways, such as meditation, which takes 15 to 20 minutes a day to find a quiet and comfortable place to sit or lie down, close their eyes, concentrate on their own breath, remove grotesque thoughts, and let their body and body relax. Deep breathing exercises are also effective, so when you feel anxious, slowly inhale, swelling your abdomen, then slowly exhale and repeat it several times, so as to ease stress quickly. In addition, greater communication with family and friends, the sharing of feelings, participation in support groups for pancreas patients, drawing strength and confidence from the experiences of others and maintaining a positive optimism contribute to the rehabilitation of pancreas.
IV. Chinese physiotherapy support: traditional wisdom for pancreas
1. Acupuncture picks: Chinese medical acupuncture picks have a role in non-pharmaceutical treatment for pancreas. Acupuncture-specific caves, such as three miles, americium, internal customs, etc., can regulate gastrointestinal functions, facilitate the balance between digestive fluids and discharges and reduce the pancreas burden. They can promote gastrointestinal creeping and improve digestive function through abdominal massage. However, it needs to be operated by a professional mid-level physician to ensure the accuracy of the technique and the lacuna in order to achieve optimal treatment.
2. Chinese medicine: The use of Chinese medicine for abdomen is also a traditional therapy. A selection of Chinese drugs with active haematosis and aerobic painkillers, such as large yellow, mannives and thick porridges, are used to make powders and put them in bags and heat them to the pancreas. Thermal effects of Chinese medicine, combined with its effects, can facilitate local blood circulation and relieve symptoms such as pain and abdominal swelling, but be careful that the temperature of the heat is moderate and skin burns are avoided.
Non-pharmacological treatment of pancreas is a multifaceted and comprehensive “health defence battle”. Through sound dietary adjustment, healthy lifestyle development, active psychotherapy and appropriate medium-medicine physiotherapy support, patients are able to provide strong support for the rehabilitation of pancreas, in addition to drug treatment, to improve the quality of life and the new path to a healthy life.
