Breast cancer is the most common malignant tumour in the world and among Chinese women. What should we notice after the treatment?
Out-of-home care is an important part of learning when discharged from the hospital, and learning about the relevant medical knowledge to build confidence that post-operative body functions are healthier.
1 Periodic review
One review in March within two years after the operation, one review in three to five years and six months after the operation and one review in more than five years (for life).
Note: In case of anomalies, consultations should be conducted in a timely manner and not at a fixed time.
1.1 General inspection items
(1) Hepatic mammary regions and lymphosphate-led ultrasound
(ii) Laboratory examinations of blood, liver and kidney function, blood resin, etc.
(3) Breast X-ray and chest CT
(4) Bones scan, breast MRI
(5) Gynaecology check-ups and gynaecology ultrasounds (taking his mosaic, uterus, ovaries unsurged)
(6) bone density detection (after menopausal or third-generation aromatic enzyme inhibitors)
The treatment of breast cancer has made considerable progress in recent years, but the rate of recurrence and transfer within five years of the operation is high; therefore, periodic review and self-examination should be carried out and the re-emergence or transfer of the disease should be detected.
Recommendations for improving the lifestyle of breast cancer patients
(1) Achieving and maintaining healthy weight.
(2) Restructure the diet.
(3) Enriching it with vegetables and fruits and full grain.
(4) Regular participation in physical activity.
(5) Prohibition of smoking, prohibition of alcohol and maintenance of mental health.
2.1 Breast cancer diet
The diet of breast cancer patients shall be of a qualitative nature:
Prosthetic, i.e., fresh, high-quality, clean and safe food; dietary, i.e., dietary, control, is the same as the dose for which the medication is prescribed.
2.2 Diet taboos for breast cancer patients
Spicy foods such as smoke, wine, coffee, peppers, cinnamon skin, non-fat, fatty, fried, moldy, pickled, less smoked, baked, pickled, fried, salty foods.
How does physical activity take place?
(1) After diagnosis, the sedentary lifestyle shall be avoided and the daily physical activity prior to diagnosis shall be resumed as soon as possible.
(2) Adult patients aged 18-64 who maintain a medium-intensity campaign of at least 150min per week (approximately 5 times a week at 30min each) or 75min high-intensity aerobic motion
Power training (fab resistance) is conducted at least twice a week. The exercise is carried out in 10-min groups, and it is advisable to ensure that the exercise takes place every day.
(3) >Age 65-year-old patients shall exercise as much as possible in accordance with the above recommendations and, if they combine chronic diseases which limit their mobility, the time and strength of exercise shall be adjusted as appropriate, in accordance with the guidance of a physician, but in order to avoid a prolonged period of inactivity.
Once discharged from the hospital, there must be no relaxation of vigilance and regular self-examination, timely follow-up and review in order to detect the recurrence and transfer of breast cancer in a timely manner. Breast cancer treatment requires the adaptation of healthy eating habits, routines, positive mentalities, overcoming fear of breast cancer and building life confidence.
Breast cancer
