In this time of good food, we are always fond of ourselves: “There is nothing but good food and love.” Sometimes, however, food is “rendered” to us in an unexpected manner — for example, pancreas. Today, let’s talk about this “eating disease” and see how it actually slips on our table.
Opening: Taste of food and pancreas.
Imagine you’re sitting in a red-hot restaurant full of fragrances: Spicy crawfish, spicy crabs, red roasted meat, fried chicken… every dish is like an invitation to you. You’re so fast, you’re so silent: “Life is short and you’re not sorry.” As you enjoy your food, your pancreas is going through a silent “disaster”. Pancreas, a small, normally invisible organ, actually carries the burden of distilling insulin and insulin. Insulin helps digest food, while insulin regulates blood sugar. However, when you eat too much greasy, spicy, high-heat food, pancreas have to work overtime to try to digest these “heavy” foods. Over time, the pancreas will become overburdened, causing inflammation, which we call pancreas.
Middle: “Eat phase” of pancreas and symptoms
The pancreas is not very good-looking. It is usually accompanied by severe abdominal pain, nausea, vomiting and fever. Sometimes you even strangle in bed because of the pain of your abdominal pain, and it becomes a luxury to rise up. At this point, don’t even think about holding on for a second. Pancreasitis is not fun, but if it is not treated in time, it can cause more serious complications, such as pancreas deaths, infections, etc. In addition to abdominal pain, of course, there are other symptoms of pancreas disease, such as increased blood sugar, yellow sluice, etc. These symptoms, although less obvious than abdominal pain, cannot be ignored. If you find yourself in a state of hunger, loss of weight and yellow skin lately, then be careful that pancreas has come to you.
End: Prevention is better than cure, so don’t make good food a burden. After all, prevention is better than cure. To prevent pancreasitis, you have to work on your diet. Less greasy, spicy, high-heat foods, more foods rich in food fibres, such as vegetables, fruits and coarse grains. Not only would it ease the burden of pancreas, but it would also make your body healthier.
Of course, in addition to diet, proper exercise is essential. Sport promotes metabolism and helps to remove excess toxins and waste from the body. But you have to do your best. Don’t come up with a marathon or something.
Anyway, pancreas is a “eating disease” that hurts, but it can be effectively prevented if we look at diet, proper exercise, and regular medical examinations. After all, life is short, but it’s better to be healthy!
All right, that’s it for today. Let’s hope everyone loves their pancreas. Don’t make good food a burden. If you like this article, don’t forget the good stuff. I’ll see you next time!
