Paprika and Infection: Breaking Mistake, Scientific Awareness
In everyday life, many people believe that eating chili after infection can stimulate the deterioration of the condition, a widespread perception that allows many patients to avoid chili during the infection. However, this is actually a mistake.
Infective diseases are usually caused by the intrusion of pathogens such as viruses, bacteria and fungi into the human body, such as common flu, influenza and pneumonia. During the period of illness, the human immune system is activated, the symptoms of fever, coughing, inactivity, and the body is in a state of stress and inflammation. Paprika is considered a source of stimuli, mainly because it contains pepper. It stimulates the oral and gastrointestinal nerve endings, gives heat and pain, and promotes gastro acidization and an acceleration of gastrointestinal creeping. For those with gastrointestinal sensitivities, stomach pain, diarrhoea, etc. may result.
However, there is no scientific basis to confirm that the consumption of peppers directly exacerbates the infection. From the point of view of the immune system, the local physical response caused by chili is distinct from the immune response mechanism triggered by the infection and does not hinder the screening, assault and removal of pathogens by the human immune system. Several studies have also found that chili is resistant to oxidation and inflammation, which helps to reduce inflammation and pain, and has a positive effect on body recovery in case of infection.
Different types of infection and individual differences affect chili in their condition. In the case of respiratory infections, the consumption of chili generally does not exacerbate pulmonary or respiratory inflammation, as it is mainly a function of the digestive system and is not directly related to respiratory mucous membranes. However, the irritation of peppers may slightly increase the short duration of these local symptoms if the patient coughs heavily and swollen throats, but this is not a deterioration of the condition, but only an increase in the sense of local irritation. In the case of gastrointestinal infections, such as gastrointestinal inflammation, most doctors would suggest the temporary avoidance of irritating foods such as chili, which, after all, is damaged and which may cause an additional burden on the gastrointestinal tract and cause discomfort, which cannot be equated with a deterioration in the condition. In terms of individual differences, there is no apparent discomfort with regard to the resistance of some people to peppers, which are used in appropriate quantities during the infection, while others are less likely to eat spicy on a daily basis and may react more strongly if infected.
During the infection, diet should be nutritionally balanced and digestive. If a patient has a poor appetite, a reasonable amount of pepper can stimulate appetite, help to ingestion more nutrients and contribute to physical recovery. However, the consumption of chili must be appropriate in order to prevent over-eating that increases the burden on the gastrointestinal tract; and cooking should be done in a mild manner, such as evaporation, small addition of chili to the soup, and the non-use of too spicy chili.
In the post-infection rehabilitation phase, a gradual attempt can be made to restore a normal diet. If there is no discomfort after the consumption of chili, it can be appropriately incorporated into the diet. We need to look at the problem of the consumption of peppers after infection in a scientific manner, and not blindly believe in rumours that the consumption of peppers can stimulate the deterioration of the condition. Following the professional advice of a doctor, food is carefully selected, depending on the type of infection, the state of the body and the individual ‘ s dietary habits, to pave the way for rapid physical recovery. At the same time, maintaining a sound and optimistic mindset, adequate resting allows the body to concentrate on the pathogen, proper exercise enhances the body ‘ s health and immunity, and has an inexorable role in restoring health. Only a comprehensive adaptation and care will enable the body to return to its best condition as soon as possible after infection.
