The direct spinal disease is a chronic inflammation disease that, if not effectively managed and prevented, may lead to the gradual deformation, sharpness and even disability of the spinal column, with a significant impact on the quality of life of the patient. However, through many positive measures, patients can significantly reduce the risk of these serious consequences.
First, drug treatment is a key line of defence, and drugs play a crucial role in controlling the progress of a strong straight spinal disease. Inflammatory drugs (NSAIDs) such as Brofen, Napisun, etc., are effective not only in alleviating pain and inflammation, but also in slowing the disease process. Patients should be treated in strict accordance with medical instructions in order to maintain stable blood levels in the body and to combat inflammation on a continuous basis. Anti-Rheumatoids (DMARDs), such as ammonium butterflies, nitroglyphs, etc., regulate the immune system at its root and prevent powerful weapons of joint destruction. They act in different parts of the immune system, inhibiting abnormal immune responses and reducing the erosion of the spinal joints. In contrast, biological agents, such as tumour cause-of-mortem inhibitors, are a source of hope for improvement for those who are more seriously ill or have a poor response to traditional medicines. Biological agents are able to target inflammation factors in a precise manner, rapidly reducing spinal inflammation and minimizing the risk of malformations and sharpness. During the use of drugs, patients are required to review regularly and to closely monitor the efficacy and adverse effects of drugs so that doctors can adjust their treatment programmes in a timely manner.
Physicotherapy and habilitation are diverse and effective. Thermal therapy, whether heat dressing, hot water baths or infrared exposures, expands local blood vessels, promotes blood circulation, relaxes stressful muscles and creates a good recovery environment for spinal joints. Massage and towing, in turn, improve the activity of the spinal joints in a targeted manner and reduce the pressure on the intervertebrae and joints to prevent their premature retreat. Rehabilitation is an essential component. Patients should, under the guidance of a professional, develop a personalized exercise plan. For example, swimming, with the floating power of the water, the spinal column can be fully active in a weightless state, enhancing muscle strength while effectively maintaining spinal flexibility; various forms of yoga, such as cat, canal, etc., can extend the spinal column across the board and enhance the coherence and resilience of the muscles around the spinal column; the tootra boxing, with its unique slow motion and weight shift, exercises the patient ‘ s balancing capacity and spinal stability. These exercises need to be sustained over a long period of time and gradual, and must not be rushed so as to avoid damage.
The right way of life and rectification of position is a matter of urgency. When standing, the patient must maintain a strong chest, with a natural downsliding of his shoulders, so that the spinal column maintains its normal physiological curve and avoids bending backs; sit in the right position, choosing a seat that is highly appropriate and supported by a good waist, keeping his waist at the same level as his hip, with his computer screen at the right height to prevent him from bowing and bending for long periods of time; and sleep with a hard-bed that is the best option, with an on-side bedding under his knee, so that his knee is thinned, so as to ease the pressure on his waist, while his side is lying between his legs and his spine is kept straight. To avoid standing in the same position for long periods of time, to get up and move at regular intervals, to stretch the limbs and spines and to ease muscle fatigue. In addition, cessation of smoking and alcohol is important to prevent further deterioration. Tobacco use can lead to vascular contraction and reduce the supply of blood from the spinal joints, affecting the efficacy of medications, while alcohol abuse can increase the liver burden and disrupt drug metabolism, thus affecting the treatment and rehabilitation of diseases.
Active cooperation with doctors, adherence to scientifically sound drug treatment, physiotherapy and rehabilitation, and the maintenance of the right lifestyle and posture at all times can effectively prevent the occurrence of spinal malformations and even disability, maximize the quality of life and health, live in harmony with disease and meet the challenges of life with confidence.
