Psychological guidance for breast cancer

Breast cancer patients often face tremendous psychological stress during their illness and treatment, and mental health guidance is therefore important. The following are some of the methods of mental health guidance for breast cancer patients: By listening to patients, they help them understand and deal with emotions such as fear, anxiety, anger, grief, etc. Counselors may use different psychotherapy methods, such as cognitive behaviour therapy, psychokinetic therapy, supportive psychotherapy, etc., depending on the patient’s circumstances. Cognitive behaviour therapy, for example, can help patients to identify and change negative mindsets and behaviour patterns, thereby reducing anxiety and depression. Psychiatry teams are led by professional psychotherapists, who organize a number of breast cancer patients together for psychotherapy. Panel members can share their experiences and experiences, support and encourage each other. Group treatment provides a sense of belonging and identity, so that patients feel they are not alone. At the same time, interaction and feedback among panellists can help patients to better understand their emotions and problems and learn how to respond. Family and social support Family support Family support Family support and support are essential to the mental health of breast cancer patients Families can listen to patients, give emotional support and comfort. Families can also assist patients in day-to-day care and rehabilitation training and help them to reduce their physical burden. For example, families can accompany patients to hospitals and help them exercise their limbs. A friend’s support, a friend’s concern and encouragement can also help the patient relieve psychological stress. Friends can keep in touch with patients by telephone, text messages, visits, etc., so that they can feel the warmth of friendship. Friends can also invite patients to a few easy and enjoyable events, such as walking, watching movies, having dinners, etc., to help them relax and divert attention. Social support Social support can come from communities, volunteer organizations, support groups for breast cancer patients, etc. These organizations can provide various forms of support to patients, such as information counselling, psychological support, financial assistance, etc. For example, help groups for breast cancer patients can organize patients to exchange experiences, share ideas, encourage and support each other. Voluntary organizations can provide patients with support, care and other services to help them overcome practical difficulties. Three: self-adaptation; relax training; relax training; help people to ease their stress and anxiety; and promote physical and psychological relaxation. The most common relaxation training methods are deep breath, meditation, gradual muscle laxity, etc. Patients can train in relaxation in a quiet and comfortable environment, practice for a period of time each day and develop the skills of relaxation. Positive self-insinuation, positive self-insinuation, can help people to become self-confident and overcome negative emotions. The patient can say some positive words to himself, like, “I must be able to defeat the disease,” “I am strong.” Patients can also stimulate their own positive emotions by reminiscent of their past success stories and looking forward to a better future. The development of hobbies helps people to divert their attention, enrich their lives and ease their psychological stress. Patients may choose activities based on their own interests, such as reading, painting, music, handmade, etc. Participation in hobby activities allows patients to feel happy and satisfied and improve their quality of life. The more people know about breast cancer, the better they can cope with the stress of the disease. Medical personnel can provide patients with information about breast cancer diseases, including causes, symptoms, treatment methods, prognosis, etc. Patients can learn about breast cancer by reading relevant books, attending health education lectures, consulting with health-care providers, etc., to enhance control over the disease. Mental health education helps patients to understand the prevalence and reparability of mental health problems and to increase their focus on mental health. Medical personnel can introduce patients to common psychological problems such as anxiety, depression, fear, etc. and provide appropriate responses. Patients can improve their mental health by learning psychological adaptation skills such as emotional management, stress management, positive thinking, etc.