In the hot and energetic season of dog days, aerobic exercises such as running, cycling, swimming and hiking are being favored by more and more people. But do you know that these aerobic exercises seem simple, but there are many details behind them. The guiding experts of
this issue: Wu Ying, associate professor of the School of Sports and Human Sciences of Beijing Sport University, and Zhang Yuwang, teacher of the Department of Physical Education of China University of Geosciences.
