Straight spinalism, as a chronic inflammatory disease, affects the health of many patients silently, causing many inconveniences and suffering to their lives. In the long struggle against this disease, scientific breeding is of particular importance, and the most basic, yet easily neglected, point is — not to stay up late, because it tends to exacerbate the pain of the patient and exacerbates the disease.
For patients with direct spina syndrome, normal physiology plays a key role in self-rehabilitation and stable control of the condition of the body. The night was supposed to be a period of physical rest and well-being, during which the various organs were able to adjust their state of sleep and the immune system was able to make moderate adjustments. However, long nights break this pattern, with long periods of stress in the body, the first effects on the endocrine system, and the disruption of hormones such as cortisol, which further disrupts the normal functioning of the immune system. And direct spinalism itself is a disease caused by the immune system’s wrongful attack on its own joints, spines, etc., and imbalances in the immune system will undoubtedly exacerbate the inflammation response, with the “re-emergence” of the already relatively stable joints and the inflammation around the spinal column, and the resulting or even more severe pain.
In terms of physical conditions, it affects blood circulation. When people stay up long nights, their veins are in a relatively constrictive state, and blood flows become slow and it is difficult to easily transfer nutrients to mutagenic areas such as joints, spinal cords and the metabolism of inflammatory factors. The inflammation factors that pile up around the joints and spinal cords, like a “spill”, are constantly stimulating the nerve endings, making it more and more painful for patients to feel the pain, and the symptoms of rigidity and pain, which may become apparent again after a long night’s sleep and may even result in the patient’s movement being restricted, making it extremely difficult even to bend and turn around on a simple daily basis.
Moreover, long nights can easily lead to negative feelings of fatigue and anxiety. People suffering from direct spina syndrome suffer from a combination of physical and mental stress caused by disease, which is amplified by fatigue caused by lack of sleep, and emotional anxiety which in turn affects the nervous system’s perception of pain, making them more sensitive to pain, as if physical pain had been “magnified” several times, further reducing the quality of life.
It is therefore important that patients with direct spinal disease do not stay overnight as an important criterion for survival. Regular daily rest, adequate sleep time, a gradual recovery of the body in good sleep, and the maintenance of the normal state of the immune system, blood circulation, etc., will make it possible to better control the condition, reduce the pain, gain more initiative and have a relatively comfortable and healthy life in the fight against disease.
