Scientific use of pressure-relief drugs by patients with hypertension: a comprehensive health guide
High blood pressure is a common chronic disease that, if not controlled in a timely manner, increases the risk of serious complications such as heart disease, stroke and kidney disease. The rational scientific use of pressure-relief drugs is an important part of the management of hypertension. This paper will provide all patients with hypertension with guidance on the scientific use of pressure-relief drugs to help you to control blood pressure and maintain cardiovascular health.
I. Basic knowledge of hypertension
High blood pressure is the continuous increase in arterial blood pressure, usually divided into primary and secondary hypertension. The causes of primary hypertension are complex and are often related to genetic, lifestyle, dietary habits, etc., while subsequent hypertension are usually caused by other diseases such as kidney or endocrine diseases.
Stencing normal blood pressure: Constriction pressure < 120 mmHg, constriction pressure < 80 mmHg pre-pressure period: constriction pressure 120-139 mmHg or constriction pressure 80-89 mmHg hypertension: constriction pressure < 140 mmHg or stress pressure < 90 mmHg II, why are pressure relief drugs taken?
Pressure relief drugs can effectively reduce blood pressure and reduce the risk of cardiovascular events. For patients who have been diagnosed with hypertension, drug treatment is the main means of control.
III. Types of pressure relief drugs
There are a number of different types of depressive drugs, including:
The urethrin reduces blood pressure by reducing the body fluid by promoting urine.
ACE inhibitors reduce blood pressure by inhibiting vascular stressors to convert enzymes, expanding the veins.
Calcium route retardants reduce the heart burden and expand the veins by preventing calcium from entering the heart and vascular smoothing muscles.
Beta-adrenergic retardants reduce blood pressure by reducing heart rate and heart output.
Each drug has different mechanisms and adaptations, and patients are required to choose the appropriate drug under the guidance of a doctor.
Principles for the scientific use of pressure relief drugs
According to medical instructions, the medication is taken on a regular basis, at the doctor ‘ s prescription, and the medication is given at a time, without any interruption or adjustment. Even if they feel good, they should continue to use drugs to maintain stable blood pressure control.
Understanding the effects and side effects of drugs prior to the onset of the administration of the drug, understanding its main effects and possible side effects, and ensuring timely response in case of inaccuracies. For example, urinants can cause electrolyte disorders and ACE inhibitors can cause cough, etc.
Blood pressure is regularly monitored at home to measure it regularly, to record changes in blood pressure and to communicate with doctors. The ideal blood pressure control target is to remain below 140/90 mmHg, with specific targets adjusted to the health status of the individual.
The doctor is informed of the interaction with other drugs, including non-prescribed drugs and health care products, that you are taking in order to prevent the interaction between drugs from affecting the pressure effect.
V. Lifestyle adjustments
Pressure-relief treatment is the main means of controlling hypertension, but lifestyle adjustments are equally important.
A reasonable diet
Low salt diet: Reduction of salt intake with an adult daily salt intake below 6 grams. Increased vegetable and fruit: More fibre-rich food, such as fresh fruit and vegetables, helps to reduce blood pressure. Weight control: maintain healthy weight, avoid obesity and reduce the heart burden.
Moderate exercise
At least 150 minutes of aerobic activity per week with moderate intensity, such as walking, swimming, etc. (c) To draw up, under the guidance of a doctor, a sports programme suitable for themselves.
I’ll stop drinking.
Stop smoking and reduce cardiovascular damage. Smoking increases hypertension and increases the risk of cardiovascular disease. Alcohol intake is appropriate, with no more than one cup a day for women and no more than two cups for men.
Mental health
Learn to relax, reduce stress and avoid excessive stress and anxiety. To engage in social activities, to maintain a good mind and to improve the psychological state. VI. NOTES
Immediate medical treatment should be provided without neglecting any symptoms of discomfort such as dizziness, inactivity and heart failure. Especially when new drugs are taken, care is taken to observe the physical reaction.
Periodic reviews are carried out to the hospital for periodic health examinations, to monitor blood pressure and to evaluate the efficacy of the medication. The review time is usually from three to six months, as recommended by the doctor.
The insistence on treating hypertension is a long-term disease and requires long-term adherence. Even when blood pressure is normal, it cannot be stopped at will, and adjustments should be made on the basis of medical advice.
Summary
The scientific use of pressure-relief drugs is an important part of the control of hypertension. You can effectively reduce the risk of hypertension and maintain health by following medical instructions, knowing about medication, regular monitoring and lifestyle adjustments. It is to be hoped that every patient will actively cooperate, maintain good habits and enjoy a healthy life!
