Self-management of patients with acute brain infarction: your health guide
Acute cerebral infarction (ischaemic stroke) is a serious disease caused by inadequate supply of brain blood, which can cause different levels of functional impairment. Timely treatment and subsequent self-management, regardless of age, are key to ensuring recovery. This paper will provide comprehensive self-management advice for acute brain infarction to help you recover and reduce the risk of relapse.
I. Understanding acute brain infarction
Acute brain infarction is usually caused by a thrombosis of the cerebral vessels, the main symptoms of which include:
Sudden loss of limbs or numb language barriers on one side, such as lack of clarity of speech or inability to express sudden blurred vision or sudden loss of vision or loss of balance
In the event of these symptoms, immediate medical attention is required in order to obtain the best possible treatment.
The importance of self-regulation
Self-management is an important link in helping patients to recover and prevent relapse. Through effective self-management, you can improve the quality of life and health.
III. Specific measures for self-regulation 1. Following medical instructions and rational use of medicines
People with acute brain infarction usually require long-term administration of anticondensatives, depressives and lipids.
Anticondensants, such as aspirin, chlorpellere, are used primarily to prevent the formation of blood bolts. Pressure-relief drugs: Control of blood pressure in normal range to reduce the risk of further brain infarction. (b) Heavy-deficient drugs: such as carcasses, which help to reduce cholesterol levels.
Please review periodically to assess the effectiveness and state of health of the medication, in strict compliance with the prescriptions of the doctor and the recommended medication.
2. Healthy diet
A reasonable diet is essential for rehabilitation:
Low salt, low lipid diet: reduced salt intake helps to control blood pressure; choice of healthy fat, such as olive oil. Increased vegetable and fruit: More fresh vegetables and fruits, supplemented by dietary fibres, contribute to the reduction of cholesterol. Control of sugar: In particular, for diabetes patients, reasonable control of sugar intake and stabilization of blood sugar levels. Moderate exercise
Sport enhances CPR and contributes to rehabilitation. Please choose the appropriate way to move according to the physical condition of the individual.
Walking: Walking on a daily basis to promote blood circulation. Rehabilitation training: Professional rehabilitation under the supervision of a doctor to help restore physical functioning. Avoiding intense physical activity, such as weight lifting and intense physical activity, and the burden on the body. 4. Periodic monitoring of health status
Self-management requires regular monitoring of their health, including:
Blood pressure monitoring: ensure that blood pressure remains within normal range. Blood sugar monitoring: Diabetes patients are required to monitor their blood sugar levels on a regular basis and to control them within a reasonable range. Weight management: periodically weighing, maintaining healthy weight and preventing health problems caused by obesity. 5. Mental health management
Persons with acute brain infarction may face psychological problems such as anxiety and depression, and maintaining mental health is equally important.
Talk and communicate: share your feelings with family and friends, get understanding and support. Participation in support groups: participation in support groups for people with brain infarction, where possible, and exchange of experiences. (d) Seek professional help: If you feel depressed, consult a psychologist in a timely manner and receive the necessary treatment. IV. Identification of dangerous signals
To understand the dangerous signs of acute brain infarction and to facilitate timely medical treatment. Common signals include:
Sudden headaches: especially severe headaches associated with other symptoms. The weakness or numbness of a limb on one side: a hand or a foot is suddenly weak. Language barriers: for example, lack of clarity or inability to understand others. V. Lifestyle adjustments
Self-management also includes lifestyle adjustments.
Maintaining regularity: ensure adequate sleep and avoid staying up late. Prohibition of smoking and drinking: smoking and overdrinking increase the risk of brain infarction and recommend a complete cessation of smoking and a proper drink. Stress reduction management: To reduce stress and maintain mental health through meditation, yoga, etc. Support for networking
Maintain good relations with your family and friends and establish support networks that will help you to gain more understanding and help in your recovery. Regular participation in social activities, maintaining a positive mindset and enhancing self-confidence.
Summary
Self-management of persons with acute brain infarction is essential, and reasonable use of medicines, healthy diet, moderate exercise, mental health management, etc. are key factors for effective risk reduction and rehabilitation. It is hoped that you will be better able to live and enjoy a healthy quality of life through scientific self-management. I hope you’re well and healthy!
