Medical beauty Hou Yucai wrinkle anti-aging traceless improvement of facial skin, a 20 years
younger skin care dry goods | “muscle fasting” skin care method
recently because of the change of season, many people’s skin condition has become fluctuating, sometimes good and sometimes fast, coupled with the promotion of the epidemic. Many people stay at home and begin to study skin care methods.
In many major platforms, there is also a trend of streamlining skin care-muscle fasting. It is said to be a zero-cost skin care method, which can return your skin to the state of baby muscle in only seven days.
What is” muscle fasting “? The literal meaning of
“muscle fasting” is easily misunderstood, and many people understand it as not applying any skin care products and maintenance.
In fact, the real “muscle fasting” is not really “fasting”, but more like “dieting”.
The earliest muscle fasting is a Japanese skin care method.
Simply speaking, when the skin condition is not good, blindly smearing too much skin care products will not get the maintenance effect, but also cause a burden on the skin, at this time should let the skin “hungry”, rest, so that the follow-up skin care can be better absorbed.
Precautions:
1. Do not use cosmetics
during muscle fasting. 2. Eye skin care does not need to stop
What kind of people are suitable for” muscle fasting “
for the crowd:
* Skin allergy, Inflammation
* Acne skin
* After exfoliation, the skin’s absorption of the product has not changed
* Overnutrition, facial fat particles
* T-zone is very oily. Cheeks are very dry
* Maintain a maintenance mode
for years
Not suitable for:
* Eczema
* Severe
facial acne * Super dry skin
Patients with eczema, allergy, dermatitis and acne need to use prescription drugs and keep their skin hydrated. If the skin is fasted rashly, it may make the skin worse
and super dry. The skin itself is very dehydrated and lack of nutrition. If the skin is fasted, it will make the skin burst and sensitive. Can even cause irreversible dry lines
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of
“muscle fasting” 1. Do not rely on skin care products, improve skin self-repair
2. Let the skin “hungry”, restore the natural state, better understand their skin
3. Better absorption of skin care products for the follow-up. Help the skin properly “clear the stomach”
” Muscle Fasting “7-Day Therapy < IMG class =" lazyloaded "data-op =" change "data-ratio =" 1 "data-w =" 240 " data-src="https://rchres.hbmmtt.com/articleimage2/5ae5fedb-7003-4cef-92dc-e39c2f32fdc6" _width="auto" src="https://rchres.hbmmtt.com/articleimage2/5ae5fedb-7003-4cef-92dc-e39c2f32fdc6" style="margin: auto; padding: 0px; word-break: break-all; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline; width: 240px !important; height: auto !
DAY1
complete fasting, wash your face with warm water only in the morning and evening, and do not use skin care products and cosmetics. Look, at the beginning of muscle fasting, there may be a serious imbalance of water and oil, feeling oily skin, this is a normal phenomenon, to stabilize.
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DAY2
only use water + eye cream
and start to replenish water the next day. The simpler the ingredients, the better. Directly spray Evian spray or other sprays such as Lifuquan, and the eye cream can not be stopped.
DAY
3 exfoliating + water + eye cream
removes the nutrients accumulated in the skin before. Dry skin and sensitive skin can be gently wiped with a cotton pad dipped in clean water, and then sprayed. At this time, a lot of water can be replenished.
DAY4
Focus on moisturizing + eye cream
. At this time, the toner can be applied with effective wet compress, and Albin’s healthy water is recommended.
DAY
5 Lotion + Water + Eye Cream
should lock water at the beginning of this step. Remember not to use whitening and anti-aging lotion, and not to use high nutrition during muscle fasting.
DAY
6 Lotion + Water + Eye Cream + Essence
Focus on adding essence massage.
DAY7
resume normal skin care steps, facial cleanser can also start to use, the first six days can not use facial cleanser oh, now you will find that the skin absorbs super fast.
” Muscle fasting “time period
* Choose seven days of muscle fasting in a month. Best when the
air humidity is relatively high * The first muscle fasting is best after
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