Straight spinal cord winter attention: Midwest medicine combines to protect health

Proximity spinal disease is a chronic inflammation disease, which mainly infringes on the hips, spinal fractures, soft tissues by the spinal column and the outer joints, which seriously affects the quality of life of patients. The cold winter climate is a major challenge for people with strong direct spina syndrome, so it is particularly important to understand the concerns. This paper will provide winter feeding guidelines for patients with direct spinal diseases from the perspective of a combination of Western and Central medicine. i. Warming against the cold, protecting the aerobics of the winter, and the cold and damp ferocious infestation of the human body, exacerbating the pain and rigidity of the joints of patients with direct spina. The Chinese doctor said that “cool is condensed, condensed and depressed” and therefore heating is critical. Patients should be properly equipped, with a focus on the protection of vulnerable areas such as the neck, waist, back and knee. Warming items such as scarfs, waist and knees can be worn. During night sleep, the bed must be warm and comfy, with the use of electric thermal blankets or hot water bags, subject to a moderate temperature to avoid low temperature burns. Moderate motion, through live communication, is considered by Chinese doctors to be “morbid and positive” and appropriate exercise can facilitate the circulation of gas blood and increase the resistance of the body. In winter, despite the cold, patients should insist on moderate exercise. It is possible to choose traditional Chinese medicine practices such as eight bands, Tai Chi Kung Fu, which relax, effectively stretch their limbs, their joints and their aura. Modern medicine has also proven that regular motion helps to maintain joint flexibility and to prevent joint convulsions and malformations. However, the exercise should be carried out with care to avoid overwork and injury, and should be prepared to warm up before and after the exercise should be organized. iii. Eating, eating, eating. Foods that have the effect of warmer and cold spreads, such as lamb, cinnamon, red dates, etc., are duly consumed. From a Chinese doctor ‘ s point of view, these foods can make up for kidneys and warm spleen and enhance the body ‘ s ability to withstand the cold. At the same time, people with direct spina syndrome are consumed by chronic inflammation, often associated with malnutrition, and need to be guaranteed sufficient protein intake, such as skinny meat, fish, beans, etc. Vegetable fruit, rich in vitamins and minerals, is also to be consumed to enhance immunity. In addition, Chinese doctors emphasize a balanced diet and avoid eating cold, greasy and spicy foods in order to prevent abdominal damage. Four: Chinese pharmacology, to help correct evil. By means of a trial, the Chinese doctor has developed individualized Chinese medicine for the patient. Patients with liver and kidney impairments are given medication to replete their liver and kidneys and strong bones, and patients with hysteria are treated primarily for hysterics and pain relief. Some Chinese medicine also regulates the immune function and helps to control the development of the disease. At the same time, Chinese drug fumigation, acupuncture, etc. can also be effective in reducing joint pain and rigidity. Thermal stimulation of fumigating drugs can facilitate local blood circulation, while acupuncture plays a role through warm communication and cold dehumidization. V. Relationship regulation, physical and psychological co-existence. People suffering from direct spina syndrome may suffer from chronic illness and stress and emotional change. The Chinese doctor values the health impact of his/her heart, saying that he/she is “smoothly ill”. Patients should remain positive and optimistic, with more sun, more outdoor activities, communication with family and friends and abating psychological stress. Modern medicine has also proved that a good mental state contributes to increased body immunity and to the rehabilitation of diseases.

Straight spinalitis.