In a busy modern life, high blood sugar and high blood resin have become health problems for many.
Fortunately, nature offers us a simple and effective solution — bitterness.
It is referred to as “natural plant insulin” and has a significant supporting effect on blood sugar and resin.
Suffering, as a form of wheat, has been considered a therapeutic food since ancient times.
It contains an abundance of biochronone, in particular thorin, which contributes to insulin inoculation and insulin sensitivity, thus helping to reduce blood sugar levels.
For diabetics, proper consumption of bitter food not only controls blood sugar but also supports the treatment of complications. In addition to blood sugar, bitterness is also a good hand in blood resin.
It contains dietary fibres and unsaturated fatty acids that can effectively reduce cholesterol absorption, reduce cholesterol and triester levels in blood and prevent cardiovascular disease. This is of great benefit to the preservation of our cardiovascular health. The magic of bitterness goes beyond that. It is also rich in a wide range of antioxidating substances, such as vitamin E and acetone, which remove the free radicals in the body, reduce oxidation stress to cell damage, slow the ageing process and protect our health. At the same time, rich dietary fibres can increase intestinal creeping, promote food digestion and absorption, and prevent digestive system problems such as constipation.
It is worth mentioning that the nutritional component of bitterness also helps to improve the immune function of the body, enhances its resilience to disease and makes us healthier and more dynamic.
It contains iron elements that contribute to the prevention of iron deficiency anaemia, as well as high calcium levels, which can provide a good supplement. Of course, while diarrhea has a significant effect, it is not an alternative to medication for disease. In the case of a related disease, timely medical treatment and medical advice are required.
At the same time, care must be taken to ensure that food is adequate, since it is so cold that it is inappropriate to eat more at a time and for people with a stomach to eat in order to prevent indigestion. In general, bitterness is a nutritious and diverse food, with significant complementary effects on blood sugar and blood resin. It’s not only going to improve our health.
Reducing the incidence of high blood sugar and high blood resin can also effectively combat related diseases and their complications. Let us add bitterness to our daily diet and enjoy its health.
