Cardiovascular

Diabetes has become a part of the lives of many people. Diabetes, however, is not only related to the high and low levels of blood sugar, but it can also…

Sugar meringue is like a "spinner" of blood sugar, which reflects our average blood sugar over time. When this little follower becomes unbecoming, over 7%, we have to do something…

Cardiovascular disease is one of the recognized leading causes of death. Moreover, in China, cardiovascular diseases are on the rise year by year as the population ages. For the 40-75…

High blood pressure, also known as hypertension, refers to excessive blood pressure on the vascular wall in the artery. Over time, hypertension overburdens the heart and blood vessels and increases…

Dear friends, hello! Today, let's talk about a familiar subject — heart disorder. You may have heard that word, but you know what it means to our health? Don't worry,…

In our daily lives, we may encounter emotional fluctuations, especially when the pressure is high. But if you find that you're often so restless and angry, it's probably not just…

Diabetes patients tend to be careful in their diet management, fearing that they will go the wrong way. In recent years, the indirect fasting (Intermitent Fasting, IF) has attracted widespread…

For people with diabetes, a simple activity in daily life — sitting down — could become an invisible health trap. Long sittings are not only detrimental to the general population,…

High blood pressure, which is usually seen as a problem of “age-old” people, is highly skewed. In fact, an increasing number of young people have also begun to experience hypertension…

In the diet management of diabetics, there is a common error: “The blood sugar is too high to eat only the food”. This perception seems reasonable, since staples such as…