For people with blood-borne diseases, small habits and care in daily life are essential for health and rehabilitation. The following are six practical recommendations aimed at helping people with blood-borne diseases to better manage their condition and protect their health:
1. A reasonable diet, balanced nutrition:
Blood patients should have a balanced diet, with sufficient protein, vitamins and minerals.
Avoid over-ingestion of greasy, spicy or irritant foods to increase the gastrointestinal burden or affect conditions.
Depending on the condition and the doctor ‘ s advice, it may be necessary to limit the ingestion of certain foods, such as high-skinned foods (seafood, animal internal organs, etc.) or high-calcium foods (bananas, potatoes, etc.).
2. Regularity, adequate sleep:
Maintaining good pacing habits and ensuring sufficient sleep time per day contributes to physical recovery and increased immunity.
Avoiding the need to stay up late, overworking or emotional fluctuations, which may aggravate the situation.
3. Attention to hygiene and prevention of infection:
Keep the mouth, skin, vaginal parts clean and change clothes and sheets regularly.
(c) To avoid the risk of infection by moving to areas of high population or poor sanitation.
In the case of infections such as fever and cough, the doctor should be provided with timely medical treatment and informed of his or her own history of haemorrhagic diseases.
4. Appropriate exercise, physical enhancement:
Moderate exercise, such as walking, yoga and so on, under the guidance of a doctor, helps to promote blood circulation and immunisation.
Avoiding intense physical activity or overwork, which places an additional burden on the body.
5. Medically prescribed medicines, regular check-ups:
The prescribed medication is strictly prescribed by the doctor and does not increase or stop the dose.
Regular visits are made to monitor changes in conditions and to adjust treatment programmes in a timely manner.
In the event of any discomfort or change of condition, the doctor should be provided with timely medical treatment and informed of his or her own medication.
6. Maintain a positive attitude and be optimistic:
Maintaining a positive and optimistic mindset will help ease anxiety and stress and improve the quality of life.
A number of psychological counselling or support group activities can be conducted to share experiences and experiences with patients.
In short, these six points of attention in the daily lives of people with blood-borne diseases are essential for health. Every step of the patient ‘ s health can be effectively protected by measures such as a proper diet, regularity, attention to personal hygiene, proper exercise, compliance with medications and a positive mindset. At the same time, it is recommended that these recommendations be shared with those who need them and that the health and rehabilitation of those suffering from blood-borne diseases be shared.
Access to blood rehabilitation in November 2024 (consultations are provided free of charge on a temporary basis until the end of the month)
We’re looking for 60 patients with blood abnormalities, and we have a clinical teacher from a professional Chinese-Western medical team of specialists to help you analyze the situation and to get to know the truth about blood disease!
# Don’t forget, ask attention #
I’ll teach you a good way to get rid of the disease!
