Diabetes patients need to know that blood sugar surveillance is a key part of controlling the condition, just like car dashboards that give us a clear picture of the “way” of blood sugar in the body. Let’s talk about blood sugar today.
First, you know why you monitor blood sugar. Blood sugar surveillance helps us understand the effects of diet, exercise and medication on blood sugar. By monitoring the data, we can adapt our treatment programmes in a timely manner to avoid the hazards of high or low blood sugar, just as we adjust the speed of cars to keep the blood sugar safe.
When should we monitor blood sugar? One is an empty abdominal sugar, which means blood sugar after 8-12 hours of fasting.
Ping, it is generally recommended to measure in the morning. Normal range is 3.9 – 6.1mmol/L, but control targets for diabetes patients
Differentiated by individual differences. The second is after-eating blood sugar, which is measured after two hours from the first meal. It reflects the effect of food consumption on blood sugar and should generally be controlled below 10 mmol/L. There are also random blood sugar, which can be measured at any time of the day, such as feeling ill and suspected of abnormality.
With regard to the frequency of monitoring, patients with a stable condition of diabetes are given the option of 1-2 days per week to measure abdominal and blood sugar for two hours per day. If conditions are unstable, such as new treatments, replacements of drugs or more volatile blood sugars, there is a need to increase the number of surveillances, which are measured many times a day, even before bed.
There are a number of methods of monitoring blood sugar, most commonly the use of family blood sugar. When used, be careful to clean your hands and correctly handle your blood sugar and needles in accordance with the instructions. Blood is generally taken on both sides of the finger pointer, where the nerve is less distributed and the pain is relatively light. Blood needles must be replaced at a time to avoid infection.
In addition, there is a monitoring of sugared haemoglobin. It reflects average blood sugar levels over the past 2-3 months, which are generally tested every 3-6 months. It’s like a “average achievement” of blood sugar over a longer period of time, which is useful for assessing long-term blood sugar control.
Finally, blood sugar monitoring should be documented. Details of time, blood sugar values, diets, exercise, medication, etc. are recorded for each measurement. It’s like our car log, which helps doctors better understand the situation and provides a basis for adjusting treatment programmes.
In short, blood sugar surveillance is an important “weapons” for diabetics.
Let’s try to keep the blood sugar under control.
