The close link between hypertension and heart disease: a health warning that cannot be ignored

High blood pressure is a very common chronic disease, and in our lives there is a inextricable link to heart disease, and it has a very significant health impact. Understanding the connection between hypertension and heart disease is essential for our prevention and management of these diseases.

Blood pressure, in short, is the pressure on the vascular wall when blood flows within the vein. When blood pressure continues to rise beyond normal range, it is diagnosed as hypertension. Normal blood pressure values are typically 90 – 139 mmHg, constriction pressure 60 – 89 mmHg, while high blood pressure is usually referred to as constriction pressure greater than 140 mmHg and/or constriction pressure greater than 90 mmHg. In the early stages of high blood pressure, it may have been manifested only in a slight increase in blood pressure, with many patients without even visible symptoms, which is one of the reasons why it is easily ignored.

High blood pressure can have multiple adverse effects on the heart. First, high blood pressure increases the burden on the heart. As blood pressure rises, the heart needs to be under greater pressure to pump blood to all organs of the body. It’s like a pump, and if we’re going to get water to higher places, we need more power, and so does the heart. In this state of high-loading work for a long period of time, the heart muscles tend to grow thicker, i.e., they appear to be very thick. The early period of myocardial dysentery may be a compensation mechanism that attempts to cope with hypertension by increasing the strength of myocardial muscles, but over time it can lead to changes in the structure and functioning of the heart, which eventually develops into heart disease, such as coronary heart disease, heart failure, etc.

Coronary heart disease is one of the common complications of hypertension. High blood pressure can damage the insides of angiogenesis, making the inner walls of angiogenesis less smooth, making it easier for lipid deposition to form a sclerosis of anorexia. These spots gradually narrow the coronary artery and affect the blood supply of the heart. When the coronary artery is narrow to a certain extent, the myocardial muscles appear to have an ischaemic oxygen, which causes an arrhythmia. Patients may feel discomfort in the form of chest pressure pain, chest suffocation, etc., especially when physical activity or emotional excitement is more pronounced. The sudden breakup of the specks also triggers the formation of a clot, which leads to complete coronary artery blockage and, in turn, to myocardial infarction, which is an extremely dangerous situation that may endanger life.

Heart failure is also a serious consequence of hypertension. Long-term high blood pressure results in chronic stress on the heart, a gradual loss of myocardial muscles and impairment of heart constrictions and constrictions. At first, there may be signs of respiratory difficulties, physical inactivity, etc., after intense exercise or fatigue, but as the condition progresses, there may be signs of heart failure, such as respiratory difficulties, oedema, especially in the lower limbs, even during rest periods. Cardiac failure means that the heart is unable to pump the blood out effectively and that the body ‘ s organs are not adequately injected with blood, which seriously affects the normal functioning of the body.

In addition, hypertension is closely related to heart disorders. The Electrophysiological activity of the heart is also affected by changes in its structure and functioning, and is prone to various heart disorders, such as early paces, tremors, etc. Heart failure often results in irregular heart beating, affects heart pumping blood, further increases the burden on the heart and increases the risk of haemobolism, which can lead to serious complications such as cerebral embolism.

For the general public, the link between hypertension and heart disease should be understood as placing greater emphasis on the prevention and treatment of hypertension. In daily life, maintaining a healthy lifestyle is key to preventing hypertension. These include a rational diet, reduced salt intake (up to 5 grams per day), control of fat and cholesterol intake, more foods rich in dietary fibres, such as vegetable fruits and whole grains; adequate exercise, with a minimum of 150 minutes of aerobics per week, such as runaways, jogging, swimming, etc.; and abdomination of alcohol, avoiding overwork and stress and maintaining psychological balance. Patients already suffering from hypertension must be treated in strict accordance with the requirements of a doctor, and blood pressure must be measured regularly, pressure-relief drugs taken on time and kept within target to reduce the damage to the heart and other organs caused by hypertension.

High blood pressure is a chain closely linked to heart disease, which is an important risk factor for many heart diseases. Only if we are fully aware of this link and are actively engaged in preventive and curative measures can we better safeguard our heart health and reduce the risk of cardiovascular disease and enjoy a healthy and better life.

Coronary heart disease