A migraine is a complex type of headache, which is usually manifested in a vibrating pain on one side of the head, which is sometimes described as a hammer hitting the head. In addition to pain, people with migraines may experience a range of other symptoms, such as nausea, vomiting, increased sensitivity to light and sound and, in some cases, visual impairments, such as flashing or blind spots. These symptoms often appear before or during the onset of the outbreak and are described as a precursor to migraines. The onset of migraine can be triggered by a number of factors, including stress, lack of sleep, inadequate diet, hormone change, weather change and certain food or beverages. These triggers vary from person to person, and understanding the triggers of individual migraines is therefore essential for prevention and treatment.
Stress-type headaches are a more common type of headache, characterized by a sense of oppression or concussion on the head and neck, which is as tight as a bandaged belt on the head. The stress-type headache may be associated with muscle stress, usually associated with long periods of bad position, stress or emotional stress. The treatment of stress-type headaches may include physiotherapy, moderate exercise, heat dressing and relaxation techniques. These methods help to reduce muscle stress and thus headaches.
Scattered headaches are a rare but very severe headache, characterized by severe pain, usually on one side, in the eyeweek or in the area of the temple, and with a very rapid onset, sometimes peaking in minutes. Patients may experience symptoms such as tears, nostrils, and drowsiness. Serial headaches usually occur frequently over a period of time, creating what is known as a “spill period”, after which there may be a period of painlessness. Treatment of such headaches may require specific drugs and preventive measures, such as calcium route retardants, oxygen therapy, etc. For the treatment of migraine, there are often multiple factors to be taken into account and a variety of approaches may be required.
Drug treatment is one of the main tools for the treatment of migraines, including painkillers, anti-inflammatory drugs and drugs specifically designed for migraines. These drugs can help to alleviate pain, inflammation and other symptoms. Drug treatment, however, needs to be guided by a doctor, as different drugs may apply to different types of migraines and drugs may have side effects. For example, traputan-type drugs are commonly used to treat acute headaches, but they may not apply to patients at risk of heart disease. Apart from drug treatment, lifestyle adjustment is an important part of migraine treatment. Regular utensils, avoidance of triggers, balanced diets, moderate exercise and stress management techniques such as meditation and deep breath can help reduce the frequency and severity of migraines. For some patients, physiotherapy and cognitive behaviour therapy may also help to alleviate migraines. Physical therapy can reduce muscle stress through massages and stretches, while cognitive behaviour therapy can help patients identify and change negative thinking patterns that may exacerbate headaches. In addition, the symptoms of migraine and the treatment responses may vary for each individual, so that the most appropriate treatment can be found in a regular hospital. Doctors may diagnose on the basis of medical history, symptoms and possible triggers and develop individualized treatment programmes. For those who often suffer from headaches, understanding the type and trigger of their headaches and how to manage them effectively are key to improving the quality of life. Through comprehensive treatment and lifestyle adjustments, many patients with migraines can significantly reduce symptoms and improve their quality of life.
