I. What’s a intestinal microorganisms?
intestinal microbes, also known as intestinal herbs, refer to microorganisms living in the human intestinal tract. These micro-organisms include bacteria, fungi, viruses and primitive animals, and they form a complex symbiotic relationship with the host. The number of intestinal microorganisms is huge. There are approximately 1 trillion microbiological cells in the intestinal tract of an adult, which is more than 10 times the number of human own cells.
These micro-organisms are not only involved in food digestion and absorption, but also have a significant impact on the development and functioning of the immune system and on the health of metabolisms. The diversity and balance of intestinal microorganisms are essential to human health. They’re like a little universe in the intestinal system that affects our health and disease.
II. Symptoms
1. Indigestion
Imbalances in intestinal microorganisms may cause indigestion. It is manifested in abdominal, diarrhoeal and constipated symptoms. These symptoms may be associated with the excessive growth or inadequacy of certain bacteria in intestinal microbial communities.
For example, an increase in certain aerobics may lead to abdominal and gaseous swelling, while a decrease in some useful bacteria may affect intestinal creeping and lead to constipation. Indigestion not only affects the quality of life, but may also be a signal of more serious health problems.
II. Immunological system response
The interaction of intestinal microorganisms with the immune system can lead to allergic reactions or self-immunisation diseases. For example, imbalances in certain intestinal microorganisms may increase food sensitivity, causing food intolerant or allergic.
In addition, intestinal microorganisms can affect the growth and functioning of immunocellular cells and thus the immune response of the whole body. This explains why some autoimmune diseases, such as inflammatory enteropathy, are associated with intestinal microbial imbalances.
III. Common causes of illness
Eating habits
Unhealthful eating habits, such as high sugar, high fat and low-fibre diets, can create imbalances in intestinal microbial communities. Dietary fibres are a source of food for many of the good bacteria in the intestinal tract, and lack of fibre ingestion may lead to a decrease in these good bacteria. In addition, high-fat diets may accelerate the growth of certain harmful bacteria, thereby affecting intestinal health.
2. Antibiotic use
The widespread use of antibiotics is a common cause of intestinal microbial imbalances. Antibiotics not only kill pathogens but may also destroy beneficial bacteria and lead to changes in the intestinal microbial community structure. This imbalance may take a long time to recover and may not even be fully recovered.
3. Lifestyle and environmental factors
Changes in lifestyles, such as lack of mobility, high stress levels and inadequate sleep, may affect the balance of intestinal microorganisms. In addition, environmental factors such as environmental pollution and chemical exposure. It may also have adverse effects on intestinal microorganisms. These factors may be affected by influencing the diversity and function of intestinal microorganisms. It also affects human health.
IV. Diagnosis
1. Analysis of excreta microorganisms
Analysis of microbial DNA in faeces samples allows for an assessment of the health of intestinal microbial communities by understanding the type and number of intestinal microorganisms. This approach helps doctors to identify unbalanced micro-organisms and provide guidance for treatment.
2. Exhale test
Certain intestinal microbes, such as the cyanobacteria, can be tested by exhalation tests. When patients take drugs with specific markers, they metabolize these markers if the fungus is present, and the gases that the patients exhale contain specific markers. This method is a non-invasive detection method that can diagnose cholesterosomiasis.
3. Endoscope examination
In some cases, endoscopes can be used to observe conditions inside the intestinal tract and directly to observe inflammations or other pathologies that may arise from intestinal microbial imbalances. This approach provides visual intestinal health information and helps to exclude other possible diseases.
Treatment
1. Drug treatment
1.1 Bountiful bacteria and living dollars
Beneficiary bacteria are living fungi formulations that directly supplement those in the intestinal tract. It is a kind of food that the host cannot digest. Foods that can be intestinally beneficial for bacteria contribute to the beneficial growth of bacteria. These two treatments offer conditions for restoring the balance of intestinal microorganisms and improving digestive health.
1.2 Antibiotics
In some cases, such as serious intestinal infections, antibiotics may be used for treatment. However, the use of antibiotics requires caution to avoid undermining the balance of intestinal microorganisms. In the use of antibiotics, doctors may recommend the simultaneous use of prophylactic bacteria, thereby reducing the adverse effects of antibiotics on intestinal microorganisms.
1.3 Drug intestine control function
Certain drugs can help regulate intestinal functions, such as anti-diarrhea and constipated medicines, and can mitigate indigestion caused by intestinal microbial imbalances. These drugs can provide rapid relief, but often do not address the underlying problems and need to be used in conjunction with other treatments.
2. Surgery
In very few cases, severe pathologies such as intestinal microbial imbalances may require surgical treatment. Surgical treatment is usually the last option when medication is ineffective. For example, serious intestinal infarction or intestinal perforation may require urgent surgery to correct it.
VI. Preventive measures
1. A balanced diet
The diet is balanced and the dietary fibre is fully ingested. It helps to balance intestinal microorganisms. Food fibres not only promote intestinal creeping. They can also be used as intestine-friendly foods that contribute to their growth.
2. Rational motion
An appropriate amount of movement contributes to intestinal health. Enhance the diversity of intestinal microorganisms. Sport can increase the flow of intestinal blood and improve the intestinal environment, which can be beneficial for the growth of the fungi.
3. Reducing pressure
Pressure management is important for maintaining the balance of intestinal microorganisms. Pressure can affect intestinal microorganisms by influencing hormone levels and the immune system. Pressure can be reduced by sitting, yoga or other relaxing. It protects intestinal health.
4. Avoiding unnecessary antibiotics use
Antibiotics should be taken only when the need for them has been confirmed, under the guidance and advice of a doctor. Avoiding unnecessary antibiotics can protect the health of intestinal microbial communities and reduce the development of resistance to antibiotics.
