In modern medicine, surgical anaesthesia plays a crucial role. It not only greatly alleviates the suffering of the patient during the operation, but also ensures that the operation goes smoothly. However, the physical and psychological recovery of anaesthesia, especially at the psychological level, is also a subject to which patients and their families must attach great importance. The following is an in-depth analysis of the psychological changes that may be experienced as a result of anaesthesia and provides a set of scientifically effective psychological adaptation strategies aimed at helping patients to recover their health faster and more fully. 1. The delicately volatile substance of psychoanalytic psychoanalysis after anaesthesia may affect the balance of neurotransmitters of the brain, resulting in a series of post-operative emotional fluctuations, such as anxiety, irritation, irritation or depression. These emotional fluctuations are often temporary and tend to stabilize with the gradual metabolism of drugs and the gradual recovery of the body. Following the temporary de-esthetization of memory and attention, some patients may feel the loss of memory and the distraction of attention for a short time. This is the normal effect of anaesthesia on the functioning of the brain, usually without excessive anxiety, and over time these symptoms are gradually mitigated. Anaesthesia and hallucinations may occur after anaesthesia for persons of advanced age or with a history of mental illness. Concealment manifests itself as confusion of consciousness, a lack of focus and sleep disorders, while illusions can create perceptions and experiences that are not in keeping with reality. While these symptoms may disappear on their own within two to three days, during this period the patient and his family shall ensure the safety of the patient. 2. The practice of physical and emotional respiration and relaxation as a practical strategy for psychological adjustment after anaesthesia allows for the relaxation of body and mood through deep breath. You can try to inhale slowly and deeply and breathe slowly. At the same time, you can practice relaxing, for example, the various parts of your body. In-depth communication with relatives and friends is an effective way to relieve psychological stress. You can share your feelings and experiences with your family, friends, and thus get emotional support and comfort. The company and love of your family and friends will help you feel warm and help to improve your feelings. Participation in diversionary activities such as listening to music, watching movies, playing mobile phones and so forth can divert your attention and alleviate pain and discomfort. These activities not only help you to forget your discomfort for a while, but also help you to recover and improve the quality of your life. You may feel anxiety and fear by adjusting your mindset and attitude to the process of recovery from surgery and surgery. These sentiments are a normal response, but excessive anxiety and fear can be detrimental to physical and psychological recovery. You can try to be more optimistic about meeting the challenge by adapting your mindset and attitude to the process of surgery and recovery. If you have serious psychological problems after anaesthesia, such as persistent anxiety, depression or hallucinations, you must seek help from the professional medical team in a timely manner. They will develop individualized treatments to help you get back to normal as soon as possible. 3. The role of the family as an indispensable member of the psychological adjustment is crucial in the psychological adaptation of the patient. They should give patients adequate support and care to help them build confidence and work together to deal with problems that may arise. At the same time, families should follow the emotional changes of patients and communicate with doctors in a timely manner so that they can adjust their treatment programmes in a timely manner. Psychotherapy after anaesthesia is a comprehensive process that requires the concerted efforts of patients, family members and medical personnel. Patients should maintain a positive mentality, reduce psychological stress and promote physical and psychological recovery by taking deep breaths, relaxing practice, communicating with relatives and friends, engaging in distraction activities and adjusting mindsets and attitudes. Families should give their patients adequate care and support to help them to survive. At the same time, health-care personnel should provide professional guidance and treatment to ensure that patients can successfully survive their recovery period and regain a healthy life.
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