Proximate spinal disease is a chronic inflammation disease, which mainly infringes on gill joints, spinal vertebrae, soft tissues on the side of the spine and outer ecstasy, which can lead to vertical and fibrosis of the spinal column, with different degrees of eye, lung, muscle, bone and bones. In the treatment of direct spinal disease, the Five Fowl Theatre plays a number of active roles as a traditional exercise of fitness.
In terms of physical activity, the action design of the Five Fowl plays can effectively improve the range of joint activities. The Five Fowls mimic the actions of tigers, deer, bears, apes, birds and five animals. For example, a tiger’s play can stretch out the spinal column and the quadrilateral joints through action like a tiger piston. The flexibility of the spinal column and the joints is essential for people with a direct spinal disease. Patients are often constrained by the gradual rigidity of the spinal column, and actions such as tiger pistons can stretch the spine and mitigate the rigidity caused by chronic inflammation. In deer theatres, body reversals and stretches help to strengthen muscles on both sides of the waist and the spine and improve the mobility of the waist. The increased flexibility of the waist, which is the key to connecting the upper and lower body, is important for improving the activity of the body as a whole.
In terms of muscle strength, the five-fowl play also had significant effects. The bear play was slow and slow, with the main body-dry muscles being applied. For people with a direct spinal disease, their body muscles are susceptible to contraction or power imbalance as a result of the spinal disease. The practice of bear shows can strengthen core muscles such as back, abdomen, etc. The core muscles are like a “stabilizer” for the human body, and a strong core muscle can reduce the burden on the spinal column and maintain its physiology. The ape theatre exercises the agility of the body and the control of small muscle groups, which is very helpful in maintaining good body balance and fine action control, and helps to prevent patients from falling down because of muscle weakness and poor balance.
At the psychological level, the Five Fowl Show can help people to reduce anxiety and stress. Straight spinalitis is a long-term disease, and patients tend to be anxious because of physical pain, restricted mobility and fear of the disease. The practice of the Five Fowler plays requires that practitioners be calm and focus on each move. During the exercise, the patient is able to shift attention from the disease itself to action and into a state of physical and psychological relaxation. In this state, the body is able to distribute neurotransmitters such as endorphine, which helps to relieve pain and anxiety and improve the psychological state of the patient.
From the point of view of the gas blood cycle, the Five Fowl Theatre promotes the blood flow of the body. According to Chinese medical theory, a lack of air and blood is one of the major causes of disease. Inflammation around the spinal column often slows down local blood. The Five Fowl Show guides the blood flow through all parts of the body. For example, actions such as the stretching of arms and feet in a bird show can drive the whole body of blood upwards, improve micro-cycles, increase the availability of nutrients in areas of inflammation, and contribute to the aversion of inflammation and organization.
The Poultry Play is a very useful aid in the treatment and rehabilitation of high-relation spina. It improves the degree of joint activity of patients, enhances muscle strength, regulates mental state and promotes gas blood circulation. However, in practice, the patient should have a reasonable level of strength and time, in accordance with his/her physical condition, and preferably under the guidance of a professional, to ensure safety and better treatment.
