Cron’s disease is an unknown intestinal inflammation disease in which scientific care plays a crucial role in controlling conditions and improving the quality of life.
Dietary care bore the brunt. The diet of patients should be based on the principles of high heat, high protein, low slag and low fibre. Due to intestinal inflammation, high-fibrous foods such as whole-wheat bread, nuts, and large quantities of vegetables increase the intestinal burden and should be avoided as much as possible. Expensive and nutritious foods, such as fine rice noodles, eggs, fish meat and tofu, may be selected to supplement the energy and protein consumed by disease. At the same time, care should be taken to reduce the number of meals and to avoid over-eating the intestinal pressure. Repeated feeding can both ensure nutritional intake and reduce the intestinal digestive burden. For example, three meals per day are divided into five to six meals, which reduces the amount of food consumed per meal. In addition, patients must strictly avoid eating spicy, greasy and cold irritant foods that stimulate intestinal mucous membranes, cause intestinal spasm and discomfort and aggravate the condition.
Nor can life be ignored. Adequate sleep is an important guarantee of physical recovery and increased immunity. The patient shall ensure a high-quality sleep of 7 – 8 hours per day, establish a regular sleep schedule, try to go to bed at the same time every night and get up in the morning. Avoiding overnight and overwork, which can reduce body immunity and thus affect the recovery of intestinal inflammation, may even lead to increased morbidity. Moderate movement is also beneficial for those with Crohn. During a stable period, mild sports such as walking, yoga and Tai Chi can be chosen. Sport promotes intestinal creeping and strengthens the body, but attention is paid to the strength and time of the movement and to avoiding overmobilization leading to physical fatigue. For example, four or five walk trips per week of about 30 minutes each, with a slight sweat.
Psychological care also plays an important role in the rehabilitation of Krohn. Because of the chronicity and recurrence of the disease, patients are often prone to ailments such as anxiety and depression. These negative emotions further affect the intestinal function and form a vicious circle. Patients learn to regulate themselves and can reduce psychological stress by listening to music, reading, communicating with friends and family. At the same time, families and friends should give patients full understanding, support and care, so that they feel warmth and care, and so that they can increase their confidence in overcoming the disease.
In addition, patients are required to comply strictly with medical instructions for timely medication and regular review. The treatment of Cronn ‘ s disease is a long-term process, and drug treatment is key to controlling the situation. Patients are not allowed to reduce their own doses or stop them in order to avoid repeated or aggravated conditions. The periodic review allows doctors to keep abreast of changes in the patient ‘ s condition, adjust treatment programmes, such as the restoration of intestinal mucous membranes through intestinal examination, and indicators for the detection of inflammation through blood examinations. In short, in their daily lives, people with Crohn’s disease can better control their condition by providing scientific care, from diet, rest and psychological to treatment-dependent, so that they can enjoy life as a healthy person and face the future every day.
