In their daily lives, typhoid patients need to take care of their diet and, through appropriate dietary adjustments, not only contribute to increased immunity but also to the rehabilitation of the disease. Beans, as a nutritious, digestible food, are the ideal choice for breakfast for people with typhoid. The following are some of the methods for making beans for breakfast for typhoid patients.
1 Black Beans for porridge
Materials: Black beans, red beans, black rice, milk, red sugar (optional)
Step: Black beans and red beans wash and soak one night. Black rice washes and puts it in the electric rice table, and you add smelts of black beans and red beans, and you add appropriate quantities of water, and you turn on the cooking pattern. When the porridge is boiled, pour milk, five minutes. People who like sweets can add a little red sugar.
Efficacy: Black and red beans are rich in antioxidating substances and plant proteins, which contribute to increased immunity and skin health.
Two, black-tree porridge.
Materials: 50 g red date, 30 g black beans, 30 g zirconium, appropriate red sugar
Step: Black beans and rice are washed clean and immersed in cold water for three hours. Dry the black beans and the corn, and wash the red dates off the core. The pot is filled with an appropriate amount of cold water, which is filled with black beans and rice, and boiled with hot fire for 10 minutes. Join the red dates and keep cooking for about half an hour. When the bean is ripe, it’ll be a little bit longer.
Efficacy: red dates are rich in calcium and iron, and coarse fibres in black beans help to promote digestion, which helps to increase immunity and improve skin condition.
Three, black bean soy.
Materials: black beans, soybeans, dates, walnuts, black sesame, water
Step: Black beans and soybeans wash and immerse early one night. Red dates, walnuts, black sesame washing, red dates for nuclear backup. Put all the food into the soybean soybean machine, add appropriate quantities of water, adjust the pattern, and drink it when it is cooked.
Efficacy: black bean soybean is rich in plant protein, vitamins and minerals, which contributes to increased immunity and skin health.
4 Black Bean tacos
Materials: black beans, corn paste, flour, yeast, water
Step: Black beans immerse one night in advance. When the black beans are boiled, they are crushed in hot heat, with corn paste, flour and a small amount of yeast flour, rubbing into a slightly hard noodle, with a lid on their hair. When the noodles wake up, the air is pumped, and the strips are smooth, cut into small agents and crushed into pies. It’s evaporated in a pan, or it’s made of two-faced yellow.
Efficacy: Black bean tacos are rich in dietary fibres and plant proteins, which help to promote digestion and improve immunity.
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