Low blood sugar is a common situation that needs to be addressed quickly, especially for people with diabetes or other groups vulnerable to low blood sugar, and understanding of low blood sugar ‘ s three-step first-aid approach is essential to our lives at critical times. Step 1: Rapid identification of symptoms. Typical symptoms of low blood sugar include sweating, tremors, dizziness, panic and pale face. If these symptoms occur, the first thing to do is to quickly confirm whether they are caused by low blood sugar. Blood sugar levels should be monitored on a regular basis for diabetes patients, especially those who use insulin or some oral sugar. Once the above symptoms occur, blood sugar is detected immediately, and if it is below normal range, the initial assessment is low blood sugar. Step 2: Timely replenishment of sugar. The most rapid and effective method for people with low blood sugar who are conscious is oral glucose. It is recommended to ingestion about 15 grams of glucose and wait 15 minutes to retest the blood sugar. If there is no glucose, it may be replaced with foods such as sugar beverages or sweets, cookies, bread, etc., but care must be taken to select foods that are faster than sugar. Step 3: Continuous monitoring and seeking medical assistance. Changes in low blood sugar symptoms should be monitored on an ongoing basis after supplementary sugar. If the symptoms are not mitigated or aggravated, further measures, such as seeking medical assistance, should be taken immediately. Low blood sugar patients with severe symptoms such as coma should immediately call the emergency telephone and try an intravenous glucose. While waiting for the arrival of first aid personnel, the patient may be placed in a flat place to keep his or her respiratory tracts open and to avoid wrongful ingestion. Low blood sugar, though terrible, can easily be dealt with if it has the right first aid. Remember these three steps of first aid: rapid detection of symptoms, timely sugar supplementation, continuous monitoring and seeking medical assistance. At the same time, the diabetics have to pay attention to diets and motor patterns in their daily lives and avoid excessive and empty abdominal activity. When going out, it is advisable to carry some sugar or other food that can quickly refuelle energy for occasional need.
Posted inHealth and wellness