What about rheumatism?
Active response is critical when rheumatism is diagnosed and do not panic.
First, access to timely medical treatment and compliance with medical instructions for regularized medication. Drugs are an important means of controlling the development of the condition, and are commonly provided with inflammatory drugs, such as Broven, which can effectively reduce arthritis and pain and improve the daily living conditions of patients. Rheumatizing drugs are at the heart of the treatment, such as ammonium butterflies, which can slow progress and prevent further damage to the joints. However, the use of drugs must be carried out on time and in accordance with the doctor ‘ s instructions, and it cannot be stopped or dosage modified without permission, as the irregular use of drugs can lead to repeated cases.
In addition to drug treatment, lifestyle adjustments are important. Patients need to be careful to rest, and excessive activity can increase joint pain and swelling during acute onset, and proper bed rest can ease the joint. This does not mean, however, that there is a total lack of exercise and that, during the period of mitigation, there is a need for reasonable rehabilitation. For example, simple joint stretching can be carried out, starting with small joints such as fingers, wrists and so forth, gradually to large joints such as knees and ankles. It is also possible to try to swim, with less pressure on the joint, and to exercise the body muscles and enhance the stability of the joint.
In terms of diet, a nutritional balance must be ensured. Increased food intake with vitamins, proteins and minerals, and more fresh vegetables and fruits, skinny meat, fish, beans, etc. Reduce ingestion of high sugar, oil and salty foods, as these may exacerbate inflammation. At the same time, smoking and alcohol, tobacco and alcohol may affect the efficacy of drugs and have an adverse effect on the immune system.
Daily protection cannot be ignored. Patients with rheumatism are more sensitive to the temperature and humidity of the environment and are careful to keep warm and avoid the cold of the joints. In cold, humid weather, minimum outages, such as the need to go out and wear heat equipment such as knee and wrist protection. The living environment is to be dry and warm, with improved indoor humidity using dehumidifiers, etc.
Psychological regulation is equally important. Rheumatism is a chronic disease with a longer pathology, and patients are prone to negative feelings of anxiety, depression, etc. To maintain a positive and optimistic mindset, psychological stress can be alleviated by communicating with family and friends and participating in patient support groups. Families also need to give their patients sufficient care and support to encourage them to adhere to treatment.
Regular review is also essential. Through regular examination of indicators such as blood routines, blood sunk, C-reaction proteins, rheumatism, etc., doctors are able to keep abreast of changes and adjust treatment programmes. Controlling rheumatism and improving the quality of life of patients can only be achieved through an organic combination of drug treatment, living adjustments, psychological support and regular review.
