What about the standard blood sugar for people over 65?

What about the standard blood sugar for people over 65?

When we talk about blood sugar management, we often hear standards and recommendations, but what is the standard for blood sugar if it is 65 years old or older? Let’s check it out.

First of all, let us be clear about the concept that blood sugar standards are not static. In the case of older persons over 65 years of age, although their calorie sugar is empty and their post-eat sugar values are similar to those of ordinary adults, there is a need for more flexibility and individualized consideration in the operational process.

Usually, emptied abdominal blood sugar for persons over 65 years of age should be contained between 3.9 and 6.1 mmol/L, and after two hours of meals it should be below 7.8 mmol/L. However, this is only a general frame of reference. In real life, given the decline in the physical functioning of older persons and the possible existence of a number of chronic diseases such as hypertension and high blood resin, a combination of factors is required for the management of blood sugar.

For the relatively healthy older population groups, the achievement of blood sugar can be moderately pursued, but there is no need for over-requirement. This is because overly strict control of blood sugar may increase the risk of low blood sugar, which is more harmful to older persons and can lead to a series of adverse consequences such as dizziness, inactivity, panic and even coma. For older persons suffering from chronic diseases such as cardiovascular diseases and diabetes, the achievement of blood sugar would need to be more liberal. For example, the control of blood sugar is in the range of 7-8mmol/L and can be eased to 8.5mmol/L in some specific cases; it can be contained in the range of 10-11mmol/L for two hours after the meal, or even 12mmol/L in certain special circumstances.

Of course, in addition to the value of blood sugar per se, we also need to focus on blood sugar fluctuations. Excessive blood sugar fluctuations also have a negative impact on the health of older persons. So, in blood sugar management, we have to focus not only on the absolute value of blood sugar, but also on its stability.

Thus, after the age of 65, the achievement of the blood sugar standard is not static, but requires a combination of factors, such as the individual ‘ s state of health, illness, etc. Only a personalized blood sugar management programme can truly be safe and effective.

Diabetes