The specific benefits of the campaign for diabetes patients are many, and the following are some of the main benefits:
Reduction of blood sugar levels:
Sport increases muscle intake of glucose and helps to reduce blood sugar. Sport can increase body sensitivity to insulin and make insulin more effective in reducing blood sugar.
Improving cardiovascular health:
Regular exercise helps to reduce the risk of cardiovascular disease by reducing hypertension, improving blood resin abnormalities and reducing the risk of arterial sclerosis.
Weight reduction:
Sport helps to burn calories and reduce body fat, especially for obese or overweight diabetes patients.
Strengthening muscles and bones:
Resistance can enhance muscle strength and endurance and help to improve body performance. Sport also increases bone density and reduces the risk of fractures.
Improving mental health:
Sport can release endorphins and help to improve emotions and reduce depression and anxiety.
Sleep improvement:
Regular exercise can help improve the quality of sleep and reduce insomnia.
Reduce risk of complications:
Campaigns help to reduce the risk of diabetes complications such as kidney disease, retinasis, neurosis, etc.
Improving the quality of life:
Sport enhances the overall vitality and durability of the body and makes daily activities easier, thereby improving the quality of life.
Control of blood pressure:
Sport helps to reduce blood pressure, especially for diabetics with high blood pressure at the same time.
Improved blood resin levels:
Sport can increase the level of high-density lipid protein (good cholesterol), reduce the level of triesters of glycerine and improve the hemolipic spectrum.
Enhanced immune system:
Regular campaigns can improve the functioning of the immune system and reduce the risk of infection.
In short, sport is an important component of diabetes management and can help patients with diabetes to better control blood sugar and other diabetes-related health problems. However, patients with diabetes should exercise under the guidance of a doctor and develop a suitable sports plan based on the health status and fitness of the individual.
Diabetes
