There are a number of special cases in which diabetics have to be noted in their campaigns, as follows:
Blood sugar control instability:
Blood sugar is too high (over 14-16 mmol/L or 250-288 mg/dL) and movement can lead to further rises in blood sugar. Sports may increase the risk of low blood sugar when blood sugar is too low (below 4 mmol/L or 72 mg/dL).
Serious complications:
Patients with severe retinasis should avoid intense physical activity as the risk of eye bleeding increases. Patients with serious kidney or heart problems should exercise under the guidance of a doctor.
Acute infections:
Where diabetes patients have acute infections, such as severe flu, influenza, etc., movement should be temporarily avoided until their physical recovery.
vascular and nervous system problems:
If there is a serious neurological or vascular pathologie, it may be necessary to avoid movement with a high degree of stress on the joint and foot, such as running.
Uncontrolled hypertension:
In the event of poor blood pressure control, severe motion should be avoided in order to avoid further increase in blood pressure.
Pregnancy:
Patients with gestational diabetes should exercise, under the guidance of a doctor, to avoid activities that may pose a risk to the foetus or the mother.
Dietary and pharmaceutical effects:
When insulin is injected or when sugar is administered, immediate and intense physical activity should be avoided in order to avoid low blood sugar.
Extreme weather:
Avoid movement in extreme cold or hot environments that may have adverse effects on blood sugar control.
Lack of preparation:
Exercise without proper preparation (e.g., inadequate heat and inappropriate footwear) may increase the risk of injury.
Neglect of body signals:
In case of discomfort in the exercise, such as dizziness, nausea, chest pain or extreme fatigue, the exercise should be stopped immediately and medical assistance sought.
Diabetes patients should consult with a doctor or a professional health adviser to develop a personalized sports plan before they can exercise. During the exercise, blood sugar should be closely monitored and the strength and duration of the activity adjusted to the physical response.
Diabetes
