What can be done and what needs to be avoided or heeded?

The masculinity is a common chromosome epidemiology of genetic conjunctive tissue diseases, which mainly involve multiple systems such as bones, eyes and cardiovascular systems. Because of their generally large body size, their higher sports talent and their greater participation in sports, however, the sporting process is highly risky and has been reported, with several prominent athletes dying by surprise. What about the horse syndrome? What needs to be noticed or avoided?The Malaysian syndrome patients can move, but careful choice of the way and control of the strength of the movement is required.Feasibility of low-intensity motion1. Some low-intensity movements can be carried out in the case of persons suffering from the Marx syndrome. For example, a walk is a relatively mild way of moving. It helps patients maintain their basic physical activity, promotes blood circulation and does not cause excessive stress on the bones, cardiovascular systems, etc. There are also some simple forms of yoga, such as mild stretching, that can help the patient to maintain his/her body ‘ s tenacity, but avoid actions such as overstretching the spinal column that may aggravate bone malformations.2. Swimming is also a more appropriate sport, as the floating power of water reduces the weight of body pressure on bones and joints. Especially swimming in hot water pools, which also relax muscles. However, the position and intensity of swimming also require attention, and positions such as butterflies, which may be more demanding for chest and spinal strength, may not be appropriate, while free or constrictive swimming is relatively mild.Type of movement avoided1. To avoid high-impact sports such as basketball, football and football. The frequent physical collisions, jumps, stops and rapid shifts during these movements can expose the body to greater impact. In the case of horse syndrome patients, such shocks may lead to serious cardiovascular complications such as aortic pyrophorics, as the aortic walls of the patients themselves are more vulnerable.2. Similarly, force-type movements such as weight lifting, push-ups and liftings are not appropriate. These movements require greater muscle strength, which increases internal pressure in the chest and exerts greater pressure on the aortic root, thus increasing the risk of aortic rupture. In addition, excessive force training may further aggravate bone malformations, such as those on the side of the spine or on the chest.Control of motor strength3. Male syndrome patients are to exercise in a way that is sensitive to the strength of control. Motion intensity should be based on symptoms that do not cause excessive fatigue, heart failure, respiratory difficulties, etc. In general, it is desirable that the heart rate in sports should not exceed 60-70 per cent of the maximum heart rate (maximum heart rate = 220-age). For example, for a 30-year-old man with a Marx syndrome, the heart rate is best kept between 114 and 133 per minute during exercise.1. The patient shall cease his or her exercise immediately if he or she suffers from a condition of discomfort such as chest pain, chest boredom, difficulty in breathing and dizziness in the course of his or her exercise and shall have access to medical treatment in a timely manner. Moreover, it is not appropriate to have an excessive amount of time per exercise, starting with 10 to 15 minutes each, which increases as the body adapts, but it is generally desirable that the duration of each exercise should not exceed 30 to 45 minutes.The personalization of sports1. Sports programmes need to be tailored to the specific circumstances of the patient. If the patient’s cardiovascular disease is light and the bone deformation is not severe, the type and intensity of the movement can be appropriately increased. However, if there is a significant expansion of the aortic root or a serious bone problem, the exercise needs to be more careful and may need to be conducted under the guidance of a doctor or a rehabilitation therapist. For example, for those who have just completed the aortic root replacement procedure, it may be possible to carry out only simple physical activity in the bed at an early stage of the operation, such as the stretching of the limbs and the gradual increase in activities such as bedside sit-ups and short walks as the body recovers.Despite the high risks involved in the exercise, MSI patients are still able to participate in the campaign, which requires attention to be paid to the discomfort of their heart, chest and so forth, as well as to rest or timely access to health care in the event of illness.