Cardiac tremors (BV) are a common form of heart disorder, and dietary adjustments in patients ‘ daily lives are essential to control conditions and reduce the risk of complications. The following are detailed dietary care to help people with room tremors maintain their health:
1. A balanced diet
Persons with room tremors should maintain a balanced diet with appropriate combinations. Foods such as fruits, vegetables, whole grains and nuts are more easily eaten and are easily digested, and when eating, the body and body should be relaxed.
Low salt diet
High salt diets may cause blood pressure fluctuations and increases, while higher blood pressure may increase the incidence of room tremors. The patient should therefore control the daily intake of salt and avoid eating salted foods, such as pickles and sour vegetables.
Low lipid diet
Cholesterol and low-density protein cholesterol in fats can lead to the hardening of the artery, which occurs in the heart veins, leading to cardiac inflammation, cardiac fibrosis and, in turn, to the occurrence, development and deterioration of the room. Consequently, patients should choose fresh, nutritious foods such as fresh fruit, vegetables, etc., and avoid over-ingestion of animal fats such as pig oils, butters, larvae, etc., and appropriate intake of vegetable oils such as tea oil, olive oil, etc.
4. Avoiding drinking
Alcohol can stimulate a sense of neurological activity leading to increased room tremor. Therefore, a person with room tremors should avoid drinking.
5. Avoiding spicy and irritating food
Spicy and irritating food can increase the heart burden, leading to the occurrence or increase of room tremors. Patients should therefore avoid eating spicy and irritating foods such as peppers and peppers.
6. Appropriate protein intake
Patients can take appropriate proteins, such as thin pork, beef, high-quality fish, shrimp, tofu, etc., to supplement their body ‘ s nutritional needs.
7. Potassium low sodium
To encourage bean products and tea to help maintain blood potassium and sodium balance.
8. Regular diet
They must not be hungry or oversaturated and maintain a regular diet.
9. Ingestion of cellulose food
Appropriate intake of cellulose foods (including cereal starch) to keep the poop free.
10. Stop smoking and alcohol
Tobacco and alcohol are both toxic to the body, and the ethanol in tobacco and alcohol are all substances that add to the heart burden, so cessation of smoking and alcohol is the primary concern in the food of the room.
11. Food for vitamin C enrichment
Such as fruit, fresh vegetables, vegetable oil.
12. Less food with saturated fatty acids and high cholesterol
Such as fatty, yolk, animal oil, animal internals.
13. Vitamin K intake in diet
For those who are taking anticondensation drugs such as Wafarin, attention should be paid to the limited effects of vitamin K and anticondensation, and to maintaining a steady daily intake of vitamin K. Vitamin K-rich foods include green vegetables, animal livers, fish, meat, dairy and dairy products, beans, wheat, etc.
14. Weight control
Obesity is a risk factor for house tremors and therefore maintains healthy weight through healthy diets and appropriate exercise.
15. Limiting sugar intake
Reduced intake of sugar and refined carbohydrates to reduce the risk of diabetes and cardiovascular disease.
By following the above-mentioned dietary principles, patients with room tremors are better able to control their condition, reduce the risk of demolitions and improve their quality of life. The specific circumstances of each patient may vary, and it is therefore advisable to consult a doctor or a nutritionist in the preparation of a diet plan to ensure that it is safe and effective.
Room tremor.
