What if your skin’s dry and itchy?

Skin dry rinsing and itching are common skin problems and may be caused by a number of factors, such as environmental factors, skin diseases, poor living habits, etc. The following are some of the suggestions for the mitigation of skin drying, rinsing and itching:Understand why.It is important to understand the causes of skin problems before taking measures. Common reasons include:Dry climateRegular bathing or use of stimulating cleaning productsSensitivity or specific skin diseases such as rash, silver crumbsMalnutrition, vitamin deficiency or essential fatty acidChanges in hormone levelAllergies.Home care measures1. WettingUse of mild wetting cream: The selection of wetting products for sensitive skins, which contain components such as glycerine, transparent acids, urea cysts, etc., can effectively lock down skin moisture.Wetting frequency: At least two wet creams a day, especially after bathing, when the skin is slightly wet.Use of emulsion: For particularly dry skins, a wetting product of lactated soil may be used.2. Bathing habitsReduction in the number of baths: especially during the winter, excessive bathing washes away the natural grease from the skin surface.Use of mild detergents: Select a mild, free-base clean product and avoid the use of alkaline soap.Control of water temperature: The use of hot water instead of hot water for bathing, which exacerbates dry skin.3. Environmental controlUse humidifiers: Use humidifiers in dry seasons or environments to increase air moisture.Avoiding excessive heating: Overuse would make indoor air dryer.4. Diet and moistureDrinking more water: Maintaining adequate water intake helps to keep skin moisture from inside to out.Healthy diet: Ingestion of foods with vitamins and essential fatty acids, such as fish, nuts, olive oil, etc.Avoiding stimuliBe comfortable: choose soft, air-breeding clothing and avoid rough or irritating fabric.Reduction of irritation: Avoiding the use of products containing alcohol or spices, which may stimulate skin.6. Inflammation and itchingUse of external drugs: For severe itching, non-prescription ointment may be used that contains 1 per cent of pine or curnaed components.Oral anti-hotamine drugs: Anti-hotamine drugs can be used to reduce itching under medical guidance.7. Lifestyle adjustmentReduce stress: Pressure can exacerbate skin problems and try to relax by meditation, yoga or deep breath.Adequate sleep: Ensuring adequate sleep and facilitating skin repair and regeneration.Medical adviceIf home care measures are ineffective or skin problems continue to deteriorate, a doctor should be asked for help:Dermal examination: The doctor may recommend a dermal examination to determine if there is a specific skin disease.Drug treatment: For certain skin diseases, prescription drugs, such as strong cortical steroid ointment or immuno-regulating agents, may be required.Sensitivity test: Sensitivity test may be required if suspected.Preventive measuresSkin protection: In cold or bad weather, minimize skin exposure and use protective cream or lotion.Avoid the known incentive to avoid skin problems if certain substances or behaviours are known to cause them.In sum, the management of dry skin detachment and itching requires a comprehensive and multifaceted approach. The skin condition of the majority of the population can be significantly improved through proper wetting, adaptation of bathing habits, improved diet, reduced stimulation and, if necessary, medical assistance. If skin problems persist or are accompanied by other symptoms, they should be treated in a timely manner.