In winter, everything is hidden and purified, and it is a good opportunity to raise the body and help the plate. For persons suffering from slab reduction, a reasonable diet not only enhances the body but also increases to some extent the number of slabs. Blood plate reduction friend tweets to public sign: xxbjs75
I. Tomato oxen
Tomato oxen is not only odoury, but also nutritional. Cow is rich in high-quality proteins and iron, which helps to replenish and enhance blood-making. Vitamin C in tomatoes promotes iron absorption, a combination of which is an ideal meal for people suffering from plate reduction. In making it, care is taken to graze the oxen, add ice cream and sugar, and then boil it with tomatoes, so that the meat is sore and the soup is sour.
ii. Home chicken claws
Chicken claws are rich in glued proteins, which have a certain effect on skin and blood vessels. At the same time, proteins in chicken claws are also important ingredients for blood plate synthesis. In the winter, chicken claws are cooked with foods such as potatoes, carrots and maize, which increase the nutritional value of the dishes and make the soup fresher. When produced, the chicken claws will be boiled with water, then the spices and food will be cooked together until the chicken claws are soft and the soup is thick.
III. Beef with pig belly
Beef is good for blood and is rich in iron and high-quality proteins, which help to increase the stickyness of blood and thus to stop the bleeding. The boar belly is a nutritious edible fungus that contains various amino acids and trace elements. Scrambling beef with a pig’s belly increases the taste of food and makes beef fresher. At the time of production, the beef pickles will be odoured, then quickly boiled with the pig’s belly, and then the sauce will come out.
IV. Coconut chicken soup
Coconut chicken soup has the effect of irritating and respirating blood. Chicken is protein-rich, easily digestive and does not increase liver burden. Vitamins and minerals in coconuts, in turn, contribute to better health and increased immunity. When making coconut chicken soup, chicken is cooked with coconut and coconut juice, and a proper amount of spices and food, such as date and date, is added, both to enhance the nutritional value of the soup and to make it more clear and taste better.
V. Yellow chicken soup
Yellow Zhuang is a commonly used ablution medicine for Chinese medicine, which adds to the resilience of the body. Cooking with chickens can supplement the nutrients needed for the body and can facilitate the formation of gas and help with the upgrading of the plate. When produced, the tungsten is placed in a stew with chicken, with a proper amount of fresh water and spices, and it is boiled to the softness of the chicken, and the soup is thick.
PS: Not all patients are suitable for the above-mentioned menu because of the different symptoms of the patient ‘ s condition, and it is recommended that they be fed in the light of their actual situation and in accordance with medical instructions.
Although the meatloaf mentioned above is of benefit to patients with slab reduction, dietary adjustments do not directly treat slab reduction. If the symptoms persist or are aggravated, timely medical treatment is required.
