Breast cancer-prone populations mainly include the following categories: The first is genetic factors: women with a family history of breast cancer, especially those with immediate family members (such as mothers and sisters) suffering from breast cancer. Second Age: The risk of breast cancer increases with age, especially in postmenopausal women. Third, hormone levels: long-term exposure to high levels of estrogen in the environment, such as early menarche, late menopause, women who have not given birth or late childbearing. Lifestyle: Unhealthy lifestyle, such as high fat diet, lack of exercise, obesity, excessive alcohol consumption, etc. Radiation exposure: People who have received radiation therapy for the chest. History of breast disease: Women with a history of breast dysplasia or other benign breast disease. Fourth, hormone replacement therapy: long-term use of hormone replacement therapy in women. Race and geography: Women of certain races and geographies have a higher risk of breast cancer, for example, white women have a higher incidence than black and Asian women. In order to reduce the risk of breast cancer, we should pay attention to the following points: Regular examination: regular breast self-examination and professional examination, such as breast ultrasound, molybdenum target X-ray, etc. Healthy diet: Maintain a balanced diet, reduce the intake of high-fat and high-sugar foods, and eat more vegetables and fruits. Moderate exercise: Maintain a moderate amount of physical exercise and control weight. Avoid excessive drinking: Limit your alcohol intake. Quit smoking: Avoid exposure to tobacco and secondhand smoke. Avoid having children too late and not having children: Try not to have children too late and avoid not having children. Breastfeeding: Breastfeeding is encouraged to help reduce the risk of breast cancer. Minimize radiation exposure: Minimize unnecessary chest radiography. These measures can help reduce the risk of breast cancer, but they can not completely eliminate the risk. Therefore, for the vulnerable population, regular examination and early detection are particularly important. If you have been diagnosed with breast cancer, here are some steps and suggestions to deal with it. First, seek professional medical advice, understand your condition and treatment options, and develop a personalized treatment plan based on your doctor’s advice. Common treatments include surgery, radiotherapy, chemotherapy, endocrine therapy and targeted therapy. A breast cancer diagnosis can be an emotional shock, and seeking counseling or joining a support group can help you cope with the stress.
Remember that each person’s situation is unique, so it is most important to work closely with your medical team to develop a treatment plan that best suits your individual situation.
Breast cancer
