What should be done to prevent the sclerosis of the artery?

Diabetes patients often face a potential “health killer” — the hardening of an artery. But don’t worry, with the right approach, prevention can be effective. First, control of blood sugar is a top priority. Long-term high blood sugar levels can cause damage to inner-vascular cells. Once the vascular skin has been damaged, fats such as cholesterol, glycerine and triesters in the blood are used to deposited on the vascular wall, gradually forming an avial porridge sclerosis. Diabetes patients are therefore required to take sugar-relief drugs or inject insulin on time and to monitor blood sugar on a regular basis to ensure that it fluctuates within reasonable limits, as prescribed by the doctor. Second, well-managed blood pressure and blood resin are also essential. High blood pressure increases the pressure on the vascular wall and accelerates the process of hardening the aneurystic sample. Diabetes patients have to develop a habit of measuring blood pressure on a regular basis, and if there is high blood pressure, they are required to take the medication prescribed by the doctor, while maintaining a low-salt diet and reducing salt intake, as excessive salt increases blood pressure. High blood resins, in particular low-density protein cholesterol (LDL-C) in blood, are a key risk factor for the hardening of anorexia. The consumption of high-fat foods, such as animal internal organs and fried foods, should be restricted and, if necessary, the use of defamin drugs. More food can be eaten that helps to reduce blood resin, such as nuts rich in unsaturated fatty acid, fish, etc. Moreover, it is important to maintain a healthy lifestyle. It’s necessary to quit drinking. Tobacco use reduces the blood supply by constricting the blood vessels. It also harms the insides of the veins and promotes the hardening of the arteries. Overdouring, on the other hand, affects liver metabolism, leading to blubber abnormalities and exacerbating vascular conditions. Moderation is also key to prevention. Sport enhances CPR function, promotes blood circulation, helps to consume excess heat and fat, and reduces blood resin levels. It was also important to maintain a good mindset. Prolonged stress, anxiety and depression can cause hormonal imbalances in the body, indirectly affecting blood sugar, blood pressure and blood resin, thereby accelerating the sclerosis of the artery. Pressure can be eased by listening to music, reading, tourism, etc. Finally, periodic medical examinations are essential. Diabetes patients are subjected to regular vascular-related examinations, such as carotid ultrasound, cardiac vascular imaging, etc., in order to detect timely signs of the hardening of the artery. If there is already a mild hardening of the porridge, timely intervention, under the guidance of a doctor, can also be undertaken to prevent the break-up of the plaque from causing more serious cardiovascular events. Diabetes patients who actively control blood sugar, blood pressure, blood resin and a healthy lifestyle, as well as regular medical examinations, can take the initiative in the fight against the hardening of the artery, protect their blood vessels, improve their quality of life and avoid the threat of cardiovascular disease.