What should people with congenital aortic diabolical deformities take into account in their daily lives?

Congenital avalanche deformations are congenital avalanche diseases, which take place over time, slow progress of the disease and a combination of diseases such as hypertension diabetes, which can cause serious changes in the patient ‘ s valves and give rise to serious signs of heart failure, if controlled in daily life, which can slow the progress of the disease and alleviate the associated symptoms, as follows:Dietary attention. Control of salt intake:• Severely limit daily salt intake and reduce the consumption of high-salt spices and foods, such as pickles, pickles and sauce, as excessive salt causes sodium sodium retention, increases blood pressure, and increases the burden on the heart and blood vessels, which is particularly important for patients who themselves have an abnormal aorexic cardiac structure.:: Ensuring nutritional balance:• High-quality protein intake: Eat a good-quality diet, fish, eggs, beans and beans, to maintain normal physical function, enhance immunity, and repair damaged tissues, in appropriate quantities, but with care to control and avoid excessive ingestion that increases the metabolic burden.• Increased intake of vegetables and vegetables: fresh vegetables and fruits, such as broccoli, spinach, apples and oranges, which are rich in vitamins (such as vitamin C, vitamin E, which are resistant to oxidation and contribute to the protection of cardiovasculars), minerals (such as potassium, which helps to maintain normal cardiac electric activity) and dietary fibres, can promote intestinal creeping and lower blood resin, which is beneficial to overall health.Choose healthy fat: Prioritize oils with high levels of unsaturated fatty acids, such as olive oil, fish oil, etc., which can be used for cooking or collating food, and reduce the intake of animal fats and high fat foods such as fried foods and pastries, which can help to control blood resin levels and prevent the scalding of arteries from increasing the heart burden.Lifestyle:• Maintaining a regular life, ensuring adequate sleep on a daily basis, good sleep helps to restore the functioning of the organs of the body, reduces the burden on the heart in its daily activities and maintains a stable physical state.:: Moderate sports:• Select the appropriate mode of movement: when the condition is stable and the symptoms are relatively light, aerobics can be performed in a moderate manner, such as walking, jogging, cycling (opting flat road), tao-fisting, etc., which should be gradual and avoid a violent exercise at the outset.• Pay attention to motor strength and physical response: close attention should be paid to their physical feelings during the exercise, and, in the event of disorders such as panic, agitation, chest pain and vertigo, the exercise and rest should be stopped immediately, and medical attention should be provided in a timely manner if the symptoms after the break are not abated. At the same time, it is important to avoid overwork and competitive sports and to prevent the adverse consequences of overloading the heart.• Stop drinking:Tobacco use is a clear risk factor for cardiovascular diseases and people with abdominal valor deformities must stop smoking; overdrinking is also detrimental to disease control and minimizes the adverse effects of alcohol intake on the body.Prevention of infection:• Take care of personal hygiene, take care of hand washing, increase and reduce clothing in a timely manner in the light of weather changes, and minimize access to densely populated and poorly ventilated sites, and wear masks to protect against respiratory diseases, such as influenza, during epidemics. Infections (especially respiratory infections, infections of the urinary system, etc.) can lead to inflammation of the body, increase the burden on the heart, and even induce serious complications such as heart failure and infectious endocrinitis, so preventing infection is critical.Disease monitoring and periodic review. Self-monitoring:• Learn to look at changes in their symptoms, such as increased respiratory difficulties, frequent heart attacks, chest pains, oedema (e.g. swelling of ankles, lower limbs, etc.) and to record and inform doctors in a timely manner, if these symptoms occur or have been aggravated before, in order to determine the progress of the condition and to adjust the treatment or management programme in a timely manner.• The basic vital signs of blood pressure, heart rate, etc., can be measured on a regular basis and the body ‘ s basic condition can generally be measured one to two times a week. The measurements should be conducted in a quiet and proper manner, using measuring devices such as sphygmomanometers. The results of the measurements should be recorded and, if the blood pressure, heart rate fluctuates, medical attention should be sought as soon as possible.Periodic review:• Periodic visits to the hospital, strictly according to the doctor’s arrangements, through which the doctor can dynamically observe changes in the structure and functioning of the heart, assess the progress of the condition, determine whether there are complications, etc., and adjust the treatment plan to the results of the review.Psychological regulation — maintaining a positive and optimistic mentality and avoiding chronic stress, anxiety and depression, which can cause blood pressure fluctuations, an accelerated heart rate and an increased heart burden. Patients can also play an important role in controlling the condition and improving the quality of life by reducing mental stress, reconciling emotions and good mental state by developing hobby and social activities.In short, people with aortic dystrophysics need attention in many aspects of daily life to maintain physical stability, slow progress and improve the quality of life through good lifestyle management, disease surveillance and positive mentalities.