What *T syndrome, how to prevent it?

The long QT syndrome is a heart ion channel disease characterized by an extended QT period on the EKG, an anomaly in the T-wave, which can produce a group of syndromes that cause fainting or even cardiac death, which can produce a state-of-the-art reversal of CPR, CPR, etc.The most common symptoms of long QT syndrome are fainting (also known as fainting), which may not have or have little warning. The fainting occurred because the heart was beating irregularly. Patients may faint when they are excited, angry or afraid or exercise. Some patients may suffer symptoms of blurred vision, dizziness, severe heart beating (i.e. heart palpitation) and weakness before fainting. The following are common and preventive measures given the critical importance of preventing outbreaks of severe heart-borne sudden death and the difficulty of treatment:Lifestyle adjustment 1. Regularization and adequate sleep: Maintaining a fixed rest time, avoiding lateness and overwork. Nighttime disrupts normal biological clock rhythms in humans, alters psychoactive neuroses and increases the risk of cardiac disorders. The regularity allows the body organs, such as the heart, to function in a stable state, helps to maintain normal heart rhythms and reduces the occurrence of QT-related cardiac disorders.2. A reasonable diet:1. A balanced diet: Following the principle of balanced nutrition, more foods with electrolyte content such as potassium and magnesium, such as bananas, oranges, green leaf vegetables, nuts, etc., contribute to the maintenance of normal electrophysiological activity in myocardial cells. At the same time, high salt, high fat and high sugar food intake is reduced.2. Avoiding specific food irritation: certain foods may have adverse effects on long QT syndrome patients, such as large quantities of caffeine-containing drinks such as coffee, tea, caffeine that stimulates ecstasy, increases its excitement and leads to an accelerated heart rate and a volatile heart-electric activity, so as to avoid over-ingestion of such irritant drinks.3. Moderate exercise: the choice of a mode of exercise appropriate to their physical condition. Moderate motion enhances CPR function, improves the ability of the cardiovascular system to regulate, and helps to maintain normal CPR and CPR. However, there is a need to avoid intense physical activity, which is highly stressful in the body, which can give rise to overexposure to hysteria, causes hypercardiological abnormalities, etc., and increases the likelihood of cardiac disorders, which are appropriate for motor strength to avoid excessive fatigue after the exercise.4. Emotional management: Maintaining a good mind and avoiding a great ups and downs in emotions, such as over-heating, stress, anxiety and fear, can give rise to a sense of nervous excitement, release hormones such as adrenalin, and thus affect the electrophysic properties of the heart and contribute to cardiac disorders.Avoid induction factor 1. Precautionary use: Many drugs may prolong the QT period and induce or exacerbate a chronic QT syndrome patient ‘ s heart disorder. Before any drug is used, the patient must inform the doctor of his or her long QT syndrome, and the doctor will assess the safety of the drug use on the basis of the specific condition, choose an alternative drug that has a low impact on the physiology of the heart, and avoid self-utilizing to increase the risk of arrhythmia.Prevention of electrolyte disorders: It is essential to maintain a Electrolyte balance in the body, especially the stability of potassium and magnesium plasma. For example, patients with long-term urea use are prone to low potassium haemorrhage, which increases the risk of cardiac disorders, so that such patients can, under the guidance of a doctor, adequately consume potassium-rich food or supplementary potassium. Diarrhoeal conditions, vomiting, etc. may also lead to loss of electrolyte, prompt correction in case of electrolyte disorders, and maintenance of normal electrolyte levels and reduction of adverse effects on the EK by means of oral rehydration salts or corresponding electrolyte solutions for medical intravenous infusion.Family screening and monitoring 1. Genetic testing and genetic counselling: The long QT syndrome is genetic in nature and, for people with family history, it is recommended that genetic tests be carried out to determine whether the relevant pathogenic genes are carried out.2. Periodic medical examinations and electrocardiogram monitoring: members of the family, even if they have no apparent symptoms, should conduct a comprehensive medical examination on a regular basis, with a focus on the results of the EKG examination, to see if the QT period has been prolonged or not, for example, unusual performance. In order to detect anomalies at an early stage, appropriate diagnostics and interventions are undertaken in a timely manner to prevent heart attacks and sudden heart deaths.The treatment of basic diseases, such as thyroid hyperactivity, coronary heart disease, cardiovascular disease, etc., involves active treatment of these basic diseases. Avoiding these underlying diseases from exacerbating eccentric disorders and reducing the risk of QT-related cardiac disorders.The above-mentioned comprehensive and multi-faceted preventive measures can reduce to some extent the risk of heart disease and sudden heart death for long QT syndrome patients and protect their heart health and life safety.