What’s with the body and the bruises?

Inexplicably bruises appear in the body, medically referred to as “breathing” or “twilight plaster”, usually formed as a result of damage to the skin or to the submersible veins of the mucous membrane, which seeps into the surrounding tissue. The occurrence of bruises may be due to a number of causes, including those that may lead to bruises in the body, and the corresponding interpretation and treatment methods.1. Accidental impact or injuryThe most common cause of bruises is vascular damage caused by direct impact or pressure. This may occur in everyday life, such as falling, collisions, motor injuries, etc. As a result of the vascular rupture of the impact area, the blood leaked and formed bruises.Blood condensation abnormalitiesCondensation functional impairment refers to a problem with blood condensation, which leads to a high risk of haemorrhage after minor injuries. This may be genetic, such as hemophilia, or acquired, such as the use of anticondensatives, liver diseases, etc.3. Number or insufficiently functioning of blood panelsSlabs are a key component of blood condensation, and they help to plug holes in damaged blood vessels. If the number of slabs is reduced (e.g., if the slab is reduced) or if the function is abnormal, this leads to an increased tendency to haemorrhage, which can easily result in bruises.4. Vitamin or mineral deficiencyVitamin C and Vitamin K are essential for maintaining vascular health and blood condensation. Lack of these vitamins, or minerals such as iron, zinc and so on, can lead to a fragile capillary and easily bleeding.5. Self-immunological diseasesCertain self-immunological diseases, such as systemic red hemorrhoids (SLE) or rheumatism, may cause the immune system to attack its own vessels, causing haemorrhage and bruises.6. InfectionSome bacterial or viral infections can lead to impaired blood condensation, increasing the risk of haemorrhage and bruises.Malignant neoplasmCertain types of cancer, in particular leukaemia and lymphoma, affect the condensation of blood, leading to a high risk of haemorrhage and bruises.8. Drug side effectsSome drugs, such as anticondensants, anti-blood tablets, some antibiotics and anti-inflammatory drugs, may increase the risk of haemorrhage and bruises.9. Age factorAs age increases, skin and blood vessels become more vulnerable, making older persons more vulnerable to bruises.Unjustified bruisesSometimes the cause of the bruises may be difficult to determine, especially in the absence of a visible injury. This may be due to minor vascular damage, which may not be detected in everyday activities.ApproachObservation: If the bruises are not accompanied by other symptoms, they usually do not require special treatment, and they naturally recede over time.Cold dressing: Within 48 hours of injury, the use of cold dressing can help reduce the blood vessels and bleeding.Thermal dressing: After 48 hours of injury, thermal dressing can be used to promote blood circulation and accelerate the loss of bruises.Raised the part of the injury: Raised the part of the injury helps to reduce haemorrhage and swelling.Avoiding further harm: Avoiding additional pressure or impact on the injured part.Supplementary nutrition: ensure adequate intake of vitamin C, vitamin K and minerals.Access to health care: If the bruises are frequent, they are not easily digestive, and they are accompanied by other symptoms (e.g. anaemia, joint pain, fever, etc.), they should be referred as soon as possible.ConclusionsInexplicably, body bruises may be caused by multiple causes, ranging from minor impacts to potential health problems. In most cases, occasional bruises are not a sign of serious problems, but should they occur frequently or be accompanied by other symptoms, timely medical treatment should be provided to remove potential health problems. It helps to reduce the incidence of bruises by maintaining a healthy lifestyle, taking care of personal safety, a reasonable diet and regular medical examinations.