Why is diabetics susceptible to osteoporosis?

In the world of diabetes, the fluctuations of blood sugar are a daily challenge, but few realize that blood and sugar instability can also erode our bones. What is the reason why diabetes patients are susceptible to osteoporosis? First, diabetes patients often face the problem of blood sugar control. A long-term state of high blood sugar leads to the accumulation of a substance called AGEs. These AGEs not only damage the blood vessels, but also have adverse effects on bone cells. They can interfere with the normal functioning of osteoporosis and fractured cells, and induce a reduction in the bone mass, thus increasing the risk of osteoporosis. Insulin resistance is another common problem for diabetes patients. Insulin not only regulates the blood, sugar, but also participates in the metabolism of the bones. Insulin resistance can lead to lower bone density, because insulin plays a key role in the promotion of musculoskeletal activity and the suppression of fractured cell activity, and in the absence of effective insulin use, the bones become more vulnerable. In terms of dietary management, diabetes patients may inadvertently limit the intake of nutrients needed for bone health. Calcium, vitamin D and magnesium are the main components of the bone, and if the diabetics suffer from inadequate nutrient intake, the bone lacks the necessary building materials to affect bone density. Sport is an important factor in maintaining bone health, but for a variety of reasons, it may decrease. Burden weighting can stimulate the activity of musculoskeletal cells and increase bone density. The lack of movement of diabetes patients, the bones may become more vulnerable. Diabetes is often accompanied by chronic inflammation, which leads to an increase in the activity of broken bone cells and a decrease in the activity of musculoskeletal cells, leading to loss of bone. Diabetes are prone to osteoporosis for a variety of reasons, including high blood sugar, insulin resistance, poor nutrition, lack of exercise and chronic inflammation. In order to prevent and control osteoporosis, diabetics need to care for bone health while managing blood sugar. Diabetes patients can effectively prevent and control osteoporosis and enjoy a healthier and more active life through balanced diet, adequate exercise, periodic examinations and, if necessary, medication.